Quarterly Challenge, Countdown to 2017 !!! (Oct,Nov,Dec)
- Thread starter Kay003
- Start date
Wantrobeslim
Member
Hello I honestly have no idea lol I've been on sp days all week and been doing at least a hour a day on exsersise bike plus walking I've also drank nothing but water and a couple of coffees in the morning hope this helps xxx
orangesuitcase
Full Member
On track with a STS this week - second in a row, which I am pleased with, given I had a hen weekend last weekend and was at a wedding this weekend just gone!
No more obstacles in my way between now and Christmas, so hopefully I will be back next Tuesday posting a loss to kick start those lbs!!
No more obstacles in my way between now and Christmas, so hopefully I will be back next Tuesday posting a loss to kick start those lbs!!
Wantrobeslim
Member
Well done hun. That's a stone in a week ! That's amazing !
Hope you don't mind me asking, are you doing vlcd ?
Kay xx
What is vlcd? Lol x just Google it lol no I'm not really doing a low callorie duet I eat a sw breakfast nearly every day then I eat ham salads chicken salads ect I don't eat pasta and potato offen but I use all my syns and healthy extras I reckon I eat around 1500kals a day I also do at least a hour on my exsersise bike a day xx
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blue*smartie
Blue Rulz
Wow, that's amazing! Did you have to do a double take at the scales? The only way I could lose that much in a week is if a bit of me fell off!!!
Kev*
Full Member
Hi Everyone, I have been reading everyones posts in this and the October challenge and it gives me such a boost to make sure I am determined to reach my target for the 16th Dec
I just wanted to share some info with SW members who may not use the SW online planner......... it's brill!!
It gives you two views of the food you have eaten/planned, SW planner view and Breakfast, Lunch,Dinner view.
I really wish I had used it months ago as I reckon it would have helped me to reach my target quicker
I am totally on track, this week.... so far!!!
Good luck to everyone this week, here are the two views of the online planner.
I just wanted to share some info with SW members who may not use the SW online planner......... it's brill!!
It gives you two views of the food you have eaten/planned, SW planner view and Breakfast, Lunch,Dinner view.
I really wish I had used it months ago as I reckon it would have helped me to reach my target quicker
I am totally on track, this week.... so far!!!
Good luck to everyone this week, here are the two views of the online planner.
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Swathome87
Member
-2lbs again this week!
X
X
Starter4Ten
Member
1lb off for me this week
lotte's_getting_healthy
Full Member
It was a -3lbs for me yesterday
Honey and the Moon
Full Member
Hiya all! 5 and a half off for me tonight!
Have a great week x
Have a great week x
theonlybonster86
Full Member
-3 for me please I'm so happy. Its star week so was expecting a maintain.
I'm so happy. Its star week so was expecting a maintain.
lickthelid
Lives here....
Sorry I'm a couple of days late checking in it's been hectic at work. Half term next week though! Woohoo.
STS for me again this week please lovely Kay
STS for me again this week please lovely Kay
Wantrobeslim
Member
Thank you yes I was totally shocked! Madness! Been poorly this week tho and all I can stomach is crisps so I'm dreading Mondays wi :/
skinnydawn
Gold Member
Oops looks like I forgot to update on here, sorry xx
I lost 1/2lb last week and 1lb this week xx
I lost 1/2lb last week and 1lb this week
xx
MohairMoggy
Member
Hi Kay & All
Last Saturday, 15th, I weighed in with a 4lb gain. I had a huge birthday party as it was my 40th, lots to drink & a ton of cake & junk food. I was totally prepared for this which is why my overall quarterly aim wasn't as high
This Saturday, 22nd, I'm away..... another birthday treat but I notice that my holiday week isn't marked on the spreadsheet. Apologies Kay as I may have forgotten to tell you but I do have holiday this Saturday.
Lots of luck with the losses everyone, I so love reading how well everyone is doing, it's so inspiring, I'm looking forward to getting back on plan.
xx
Last Saturday, 15th, I weighed in with a 4lb gain. I had a huge birthday party as it was my 40th, lots to drink & a ton of cake & junk food. I was totally prepared for this which is why my overall quarterly aim wasn't as high
This Saturday, 22nd, I'm away..... another birthday treat but I notice that my holiday week isn't marked on the spreadsheet. Apologies Kay as I may have forgotten to tell you but I do have holiday this Saturday.
Lots of luck with the losses everyone, I so love reading how well everyone is doing, it's so inspiring, I'm looking forward to getting back on plan.
xx
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