Tibbs, truly a miracle has happened. Just did 10 mins on the treadmill!! Only stopped because I got a pain in left calf. It was good though and as it is permanently set at a gradient not too bad. I shall do another 10 mins p.m.
Still on BSD by some miracle and about to have scrambled eggs and smoked salmon. Oh yum!!
Yay, brilliant XVery happy to report a 1.4lb loss for me! xx
pleased to say 7 lbs off for me.
Whilst it looks like a first week amount, I've actually being on plan for 4.5 months, including over Christmas. So a great weekly loss, but also a great loss overall - I have now hit 5 stone loss
Very happy to report a 1.4lb loss for me! xx
Try not to be too disappointed, you still managed to say you'd lost which is good. Hard getting back on that slimming train after stopping at stations Christmas and New Year. You can and will do it though0.8lb lost so so disappointed x