Only 1/2 lb off this week - but haven't been that good so it was expected.
Hello, is this club still active?
Hi princesses!
I lost 1.5lb this week and got my 6.5st award!
Hi Jennifer. You've kept loads off, that's a great achievement.
Rita von Ruben said:Hi guys
I'm hoping I might be able to fit in a little better here (or squeeze in as the case may be!). I'm starting the SW EE plan today and have a very long journey ahead of me. It's a little demoralising to see that I have such big numbers to lose compared to a lot of the other members on site, part of me still wonders if it'll ever work. I lived on diets since childhood up until my early teens, this will be the first diet I've attempted in around a decade.
I've got a few health problems (like PCOS) and am also on medication which can affect weight loss/increase weight gain, which is a big worry for me, but I guess I won't find out until I try
After suffering with depression long term, this is the biggest step and most positive action I've taken in the last 7 years or so. I'm finally at a place where thanks to a new GP and a little medication, I feel like I can attempt this and *try* to be positive about it.
Please wish me luck!
~RvR
Kenco said:Hey everyone:wave_cry:sorry i haven't been round much during half term.Hope everyone is okay.Last week i had a sts and this week a sts, i have been on plan, and within syns, so all i can do is keep going and hope the scales will catch up.I'm feeling very motivated and ready to kick some butt
onwards and downwards:8855:
Welcome Jenniferx
Hi guys
I'm hoping I might be able to fit in a little better here (or squeeze in as the case may be!). I'm starting the SW EE plan today and have a very long journey ahead of me. It's a little demoralising to see that I have such big numbers to lose compared to a lot of the other members on site, part of me still wonders if it'll ever work. I lived on diets since childhood up until my early teens, this will be the first diet I've attempted in around a decade.
I've got a few health problems (like PCOS) and am also on medication which can affect weight loss/increase weight gain, which is a big worry for me, but I guess I won't find out until I try
After suffering with depression long term, this is the biggest step and most positive action I've taken in the last 7 years or so. I'm finally at a place where thanks to a new GP and a little medication, I feel like I can attempt this and *try* to be positive about it.
Please wish me luck!
~RvR
I forgot to say that I lost 2.5lb this week. It felt like a good old chunk gone.
Hi guys
I'm hoping I might be able to fit in a little better here (or squeeze in as the case may be!). I'm starting the SW EE plan today and have a very long journey ahead of me. It's a little demoralising to see that I have such big numbers to lose compared to a lot of the other members on site, part of me still wonders if it'll ever work. I lived on diets since childhood up until my early teens, this will be the first diet I've attempted in around a decade.
I've got a few health problems (like PCOS) and am also on medication which can affect weight loss/increase weight gain, which is a big worry for me, but I guess I won't find out until I try
After suffering with depression long term, this is the biggest step and most positive action I've taken in the last 7 years or so. I'm finally at a place where thanks to a new GP and a little medication, I feel like I can attempt this and *try* to be positive about it.
Please wish me luck!
~RvR
Hello and welcomeplenty of room for you.You will get great support on here.Setting small mini goals along the way i find easier.Good luck x
Hey, Rita, I just wanted to pop in and wish you loadsa luck. I had a couple of false starts but started the plan proper in aug last year and have now lost 5 stone so dont worry about the big numbers. I too have PCOS and thats why I wanted to reply. I do all extra easy and a smidge of original but just cant lose on the green plan and I think it's the PCOS. Even on EE I have to watch the carbs a bit, not too many of them.
It can be done. Some people have lost a massive amount on here. Just losing 5 stone has made me feel like a different person and has given me my life back.
Wishing you lots of luck xxxx
Hope everyone is having a good weekend.After two weeks sts I have lost 2.5lbs this week and I'm buzzing!!!! This has given me a real boost.I feel I could pop lol.