hello all :wavey:
i am reporting a sts for last week and 5.5lb off this week, so back to my pre Christmas binge weight and half lb off 3 stone shiney!
:welcome2:to custardlipstick (love the name)
:happy096:well done sweet pink

arty0011:, aaliyah

, spanx

arty0011:, fresh

, surrey

arty0011:, lesley

, cornish

arty0011:, lucia

, capricorn

arty0011: an any1 else i have missed!

(sorry)
lesley an cornish hope your houses are finally a "man flu":sick: free zones an your getting a good nights sleep! :zz:
lucia the recipe look fab, think i might have a crack at that 1!
Sweet pink, where r u based? (if its ok to ask) if you cant buy quark apparently some dairys can deliver it with the milk!....shame its chilled or i'd post you a load! apparently some ppl will blend up cottage cheese, tried it once an i think i should have blended longer lol!:silly:
how goes the Wii fit capricorn?

as always I'm sure i burn cals just reading how much u do!!!
cornish i had a go of the virtual model found it really good!
have a few photos of me at various stages to try and keep me on the straight an narrow i have always hated getting my pick taken so there aren't many.......funny how the few i have I've looked at thought "god I'm massive"

an now I'd give my right arm (left bum cheek and both thighs) to be that "chunky" again lol
fresh i hope you work thing is ok now, had pants message from work this week me self,

cwhack: unfortunately it didn't inspire house work, just several hours of grumpy strop

and cursing at chocolate bars for being in the house! hehehe
spanx i've had the pumpkin seeds ryvita, and they are better than scan bran (but so are breeze blocks) but I'll stick with the plain cracker bread cos i don't feel they are are worth the HEXB.
corsacar i am so with you on the gym front!

I have finally canceled my membership £35 a month for discount on eyebrow waxing and the vague possibility i might wake up and not feel intimidated by the "beautiful" people is just not cost effective lmao! :brainfart:.....an even if i was a size 0, i don't wear anywhere near enough make up and false tan to fit in
take care all
xxxx