Hi Loopyloudrewitt,
Yes, if most of us could address the emotional side to why we eat/comfort eat, that would be more than half the problem sorted. Do you not have a management programme to do after S & S? From my experience, if you go to do WW straight after being in ketosis without being weaned of slowly, it will give you a sugar rush, etc . The body has to very slowly adjust over about 12 weeks before you could consider doing WW. I know, because I did the same and it gave me such sugar cravings... Carbs are not introduced to much later in management...Do you have any counselling that goes with S & S? Is Lipotrim a VLCD diet like S & S?
Thanks, I am gonna need all the luck & strength to do this right this time around....
A x
Yes, if most of us could address the emotional side to why we eat/comfort eat, that would be more than half the problem sorted. Do you not have a management programme to do after S & S? From my experience, if you go to do WW straight after being in ketosis without being weaned of slowly, it will give you a sugar rush, etc . The body has to very slowly adjust over about 12 weeks before you could consider doing WW. I know, because I did the same and it gave me such sugar cravings... Carbs are not introduced to much later in management...Do you have any counselling that goes with S & S? Is Lipotrim a VLCD diet like S & S?
Thanks, I am gonna need all the luck & strength to do this right this time around....
A x
