Quorn Sausages

[Ophelia105]

From syns online:

Peppered Steaks, twin pack, chilled, 98g each ½

Oooo flippin' 'eck. Why can't they leave stuff alone?

Thnx guys...

 

[Ophelia105]

From syns online:

Peppered Steaks, twin pack, chilled, 98g each ½

Now I don't want o o on about this but on another thread I read the book is updated more than the website. I assumed the opposite - in the meantime I will syn my steaks but just out of interest what do you think?

 

[WelshJojo]

Now I don't want o o on about this but on another thread I read the book is updated more than the website. I assumed the opposite - in the meantime I will syn my steaks but just out of interest what do you think?

I would imagine the website to be the more upto date with most things, as to update the book they have to do a brand new version!!

 

[ermintrude]

If you run the NV's through the calculator it also comes out as half a syn each.

The website will almost always be more up to date except when the book's only just off the press. It was a little behind at the beginning of the year while they updated the values for the new plan but I think its pretty much up to date now.

Definitely half a syn each. At the end of the day half a syn is nothing unless your inteding to eat 30 a day of them, every day?

 

[Ophelia105]

If you run the NV's through the calculator it also comes out as half a syn each.

The website will almost always be more up to date except when the book's only just off the press. It was a little behind at the beginning of the year while they updated the values for the new plan but I think its pretty much up to date now.

Definitely half a syn each. At the end of the day half a syn is nothing unless your inteding to eat 30 a day of them, every day?

So true - thnx v much