Dubchick81
Finally Pregnant!!
Sorry.. Again.. 1 slice of waifo ham wud b 0.. 20g (i think) is 1pp.. Which is 3 r 4 slices I think...
ProPoints Rachel's weight loss diary - Dublin
- Thread starter Racheldublin
- Start date
Sorry.. Again.. 1 slice of waifo ham wud b 0.. 20g (i think) is 1pp.. Which is 3 r 4 slices I think...
kezzalicious30
Kerry's pregnancy diary
Well done on ur loss hun 
xx
xx
Dubchick81
Finally Pregnant!!
OMG I can't believe I never even said well done on your loss!! I'm such a b1tch!! So sorry hun...Hey hun.. Don't wana be patronising but yer PPing incorrectly for yer milk.. Check the carton tho coz it depends on which brand ya get (Aldi skimmed milk is lower PP's) 220ml for 2pp? Am nearly sure that's only 1pp? So 80ml for still 2pp wud be wrong too.. Then a pint for still 2pp wud defo be wrong..
Why dont u take a milk allowance per day rather than pp'ing separetly?
I dont have my purple book or my fricken ipod with me to check the PP's for ya.
As far as I kno 100ml LF milk, is 1pp.. And I think skimmed is half that.. So ur 200ml wud b 1, yer 500ml(pint) wud be 2.5 (tho we dont hav halves) and yer 80ml wud be .5 bringing yer total to 4pp for the day.. Saving you 2pp...
Well done.. that's a great loss
Delighted for ya...
Racheldublin
Full Member
Thanks girls,
On the milk... It's low fat 1% milk not actually skimmed so I worked it out per 100 ml and 100ml is 1 pp all the way up to 130ml den 2 pp gives me about 250 ml,
All together breaky and tea I had 310 ml so I gave it 2+1 but I can still have a lol bit of milk later,
I was a savage and had 50 g of ham haha (2 pp for 100g so gave it 1pp)
On the milk... It's low fat 1% milk not actually skimmed so I worked it out per 100 ml and 100ml is 1 pp all the way up to 130ml den 2 pp gives me about 250 ml,
All together breaky and tea I had 310 ml so I gave it 2+1 but I can still have a lol bit of milk later,
I was a savage and had 50 g of ham haha (2 pp for 100g so gave it 1pp)
Dubchick81
Finally Pregnant!!
Racheldublin said:Thanks girls,
On the milk... It's low fat 1% milk not actually skimmed so I worked it out per 100 ml and 100ml is 1 pp all the way up to 130ml den 2 pp gives me about 250 ml,
All together breaky and tea I had 310 ml so I gave it 2+1 but I can still have a lol bit of milk later,
I was a savage and had 50 g of ham haha (2 pp for 100g so gave it 1pp)
Ah rite ya hav it all worked out so yer grand :-D Hope ya dnt think I was being cheeky. X
Racheldublin
Full Member
Dubchick81 said:
Don't be silly hun,
Every little bit of help is so important!
X
Dubchick81
Finally Pregnant!!
hi hun.. how is yer day going? xx
Racheldublin
Full Member
Dubchick81 said:
Good,
I done my shoulder in and had to grab something quick to eat with my nurofen... Got sone fruitbread from Starbucks not realising it was bloody 13 PP!!!!!!! What a shocker! Eating fruit for the rest of my day now hahahahaha
Dubchick81
Finally Pregnant!!
Oh no.. Hope yer OK?
OMG
13pp!!! That's a shocker alright!!! Can yer weeklies cover it??
Racheldublin
Full Member
My weeklies covered it and I just ate fruit with it for lunch ... Just cooked your chicken chasseur (below) oh my god it's amazing thanks so much for recipe
How was your day?
How was your day?
Racheldublin
Full Member
Diary update for the day:
Breakfast:
2 weetabix (3)
Milk 250 ml (2)
Tea 1 sugar and 80ml milk(2)
Lunch:
Starbucks luxury fruit bread (13!) - can't believe they were this high!
2 portions of dairy gold butter (2)
Kiwi, oranges, Bananna
1.5 ml water
Dinner:
Dubchicks recipe for chicken chasseur -AMAZING dish!
9 pp ( dish is 5 but I added 40g wholegrain rice)
Pint water
Snack:
Pkt meanies (2)
Total= 33
Have 7 left as I'm sticking to Wendy plan and need to use 8 weeklies today...
Might have strawberries and angel delight
Angel delight (3)
Milk (2)
Strawberries (0)
Nice cup of tea (2)
Drinking so much tea!
No exercise coz I done my bloody shoulder in! Will exercise extra to
Tomorrow...
Going to have a nice relaxing night now with tv and the soaps and some motivating weight loss stories from my mags!
Hope everyone had a great day
Xxxxxxxx
Breakfast:
2 weetabix (3)
Milk 250 ml (2)
Tea 1 sugar and 80ml milk(2)
Lunch:
Starbucks luxury fruit bread (13!) - can't believe they were this high!
2 portions of dairy gold butter (2)
Kiwi, oranges, Bananna
1.5 ml water
Dinner:
Dubchicks recipe for chicken chasseur -AMAZING dish!
9 pp ( dish is 5 but I added 40g wholegrain rice)
Pint water
Snack:
Pkt meanies (2)
Total= 33
Have 7 left as I'm sticking to Wendy plan and need to use 8 weeklies today...
Might have strawberries and angel delight
Angel delight (3)
Milk (2)
Strawberries (0)
Nice cup of tea (2)
Drinking so much tea!
No exercise coz I done my bloody shoulder in! Will exercise extra to
Tomorrow...
Going to have a nice relaxing night now with tv and the soaps and some motivating weight loss stories from my mags!
Hope everyone had a great day
Xxxxxxxx
Racheldublin
Full Member
Using my extra 8 for golden crisp bar yum yum yum
Racheldublin
Full Member
Hardi77 said:
Welcome,
The more the Merrier!
Loving the tea, trying to change to skimmed milk now to full skimmed! I'm a real milkey cup tea person! Lol
Xx
Dubchick81
Finally Pregnant!!
Have u tried soya milk?? I find its real creamy.. I dont like it but I dont like FF milk...
Racheldublin
Full Member
Dubchick81 said:
Never tried,
The 1% milk is great , have u tried it? Same points as skimmed but tastes like semi skimmed
Racheldublin
Full Member
Hello all,
Diary for today went well, I've stuck to my pp since WI day last wednesday and followed wendy plan
Breaky:
Readybreak 40g (4)
Milk 220ml semi skimmed (2)
Sweetner (0)
Tea milk 80ml (1)
Tea 1 sugar (1)
Total: 8pp
Lunch: brought it in with me to work
Sandwich made with-
2 slice wholemeal brown bread (5)
Butter conought gold 14g (1)
Low fat cheese single (1)
Ham Denny crumbed ham 40g (1)
Lettuce (0)
Pkt meanies (2)
Orange, banana and kiwi (0)
1.5 ml water
Total 10pp
Dinner:
Dubchicks chicken chasseur (made double portion yesterday , had hair appointment today after work so just brought this with me... Soo handy)
(5)
Rice wholegrain 40g (4)
Total:9pp
Snacks:
Ww cookies (2)
Ww mallow (1)
1 finger of timeout bar (2)
Coffee (1sugar,70ml milk) (2)
Tea (1sugar 70ml milk) (2)
Total: 9
Total daily used today:33
Total weeklies used today: 3
Had my hair extensions done today so had no time to exercise :-( very bold! No exercise since Tuesday will have to work hard!
Got myself a savings jar and saving EUR1 for every day I track and keep to my points... Will treat myself to facial at end of month
Hope everyone had a great day and happy Friday
Dinner
Diary for today went well, I've stuck to my pp since WI day last wednesday and followed wendy plan
Breaky:
Readybreak 40g (4)
Milk 220ml semi skimmed (2)
Sweetner (0)
Tea milk 80ml (1)
Tea 1 sugar (1)
Total: 8pp
Lunch: brought it in with me to work
Sandwich made with-
2 slice wholemeal brown bread (5)
Butter conought gold 14g (1)
Low fat cheese single (1)
Ham Denny crumbed ham 40g (1)
Lettuce (0)
Pkt meanies (2)
Orange, banana and kiwi (0)
1.5 ml water
Total 10pp
Dinner:
Dubchicks chicken chasseur (made double portion yesterday , had hair appointment today after work so just brought this with me... Soo handy)
(5)
Rice wholegrain 40g (4)
Total:9pp
Snacks:
Ww cookies (2)
Ww mallow (1)
1 finger of timeout bar (2)
Coffee (1sugar,70ml milk) (2)
Tea (1sugar 70ml milk) (2)
Total: 9
Total daily used today:33
Total weeklies used today: 3
Had my hair extensions done today so had no time to exercise :-( very bold! No exercise since Tuesday will have to work hard!
Got myself a savings jar and saving EUR1 for every day I track and keep to my points... Will treat myself to facial at end of month
Hope everyone had a great day and happy Friday
Dinner
Dubchick81
Finally Pregnant!!
No hun havn't tried it.. But don't mind skimmed so its all good
Yesterday looks tasty.. Love that I get a mention in yer diary ha ha
Racheldublin
Full Member
Dubchick81 said:No hun havn't tried it.. But don't mind skimmed so its all good
Yesterday looks tasty.. Love that I get a mention in yer diary ha ha
Your the master for the recipes so have to give you a shout out! I'm making Philly steak tomorrow for dinner !
Going for Thai/ Chinese tonight , have 24 weeklies and 19 dailys... Wondering what to get to eat... Finding it so hard to get points of things... Even if I am good don't know how I'll work out points
skinnymintobe
Full Member
Here to follow your diary just started WW yesterday
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