blackwidow
Gold Member
the normal is double.. i had a look today - 25 points a tin!! shocking!
Rach's Weight Loss Diary
- Thread starter blackwidow
- Start date
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Less Rotund One
Gold Member
Aren't there any clever alternatives to coconut milk - like normal milk with a bit of coconut in it???? or would that just not work?
I am not the best cook on the planet but I am sure that someone who is could steer you to a lower point alternative. x
I am not the best cook on the planet but I am sure that someone who is could steer you to a lower point alternative. x
blackwidow
Gold Member
there probably are.. infact, i intend on using half a tin between me and matty (so like 3.5 each) and watering it down a bit more than it already is 
(thats what coconut milk light is.. coconut milk and water LOL ) and a chicken breast (2.5) spinach, onion, chillies (0) 60g brown rice (3) and a tbsp of green thai curry paste.. thats the only thing i dont know the points for..
(thats what coconut milk light is.. coconut milk and water LOL ) and a chicken breast (2.5) spinach, onion, chillies (0) 60g brown rice (3) and a tbsp of green thai curry paste.. thats the only thing i dont know the points for..
calorie crusader
Gold Member
I can't believe there is that many points in tin of full fat stuff!!!! I agree with rosie there must be some kind of low fat alternative for less that 12.5pts!! x
blackwidow
Gold Member
we wont mention that on one of my off days last week, i made thai green curry with full fat coconut milk and ate the whole thing myself (in 2 sittings, but still in one day...) ..that day was a bad day.. full of easter egg, creme eggs, sausages, bacon and lots of other things i wasnt supposed to eat after i'd already consumed my 24 points...
blackwidow
Gold Member
it was a good yet awful day if you know what i mean.. infact i think that was panic day where i threw my remaining food supplies on top of my cupboards to stop me eating them.. 
(shouldnt laugh at my instability.. but i think its quite amusing! )
(shouldnt laugh at my instability.. but i think its quite amusing! )
blackwidow
Gold Member
thanks Fuzzy, and thanks Jane, will have a check in a minute and see how much it is
well, new day.. didnt plan anything yesterday so planning now!
B - oatsosimple golden syrup (3)
L - medium sweet potato (3) tin baked beans (5)
T - 1/2pk quorn mince (2.5) onion, garlic, mushrooms, passata, chilli powder (0) and 60g brown rice (3)
S - tin mandarin segments in juice (0.5)
total: 17 points - leaving me 3 to play with if i want to save 4 for thursday
oh and WI result - 14st 10lbs today, so over the 2 weeks i have put on 0.5lbs.. but i wont look at it like that.. i am determined (Jax only 4lbs behind me now!) to hit 14st soon.. i won't be left behind!!!
well, new day.. didnt plan anything yesterday so planning now!
B - oatsosimple golden syrup (3)
L - medium sweet potato (3) tin baked beans (5)
T - 1/2pk quorn mince (2.5) onion, garlic, mushrooms, passata, chilli powder (0) and 60g brown rice (3)
S - tin mandarin segments in juice (0.5)
total: 17 points - leaving me 3 to play with if i want to save 4 for thursday
oh and WI result - 14st 10lbs today, so over the 2 weeks i have put on 0.5lbs.. but i wont look at it like that.. i am determined (Jax only 4lbs behind me now!) to hit 14st soon.. i won't be left behind!!!
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Less Rotund One
Gold Member
Rach, think you are doing yourself out of points, my love
If you are using frozen quorn mince - 300g pack - there are only 4.5pts in the whole pack so for half it would be 2.25 (call it 2.5) - and with that half a point saved you could have 2 satsumas or one lovely crunchy apple - the choices are endless....decisions, decisions... xxx
If you are using frozen quorn mince - 300g pack - there are only 4.5pts in the whole pack so for half it would be 2.25 (call it 2.5) - and with that half a point saved you could have 2 satsumas or one lovely crunchy apple - the choices are endless....decisions, decisions... xxx
blackwidow
Gold Member
is there really? fantastic! thanks Rosie and thanks Irene.. you probs wouldnt think so if you tasted my cooking
fantastic! thanks Rosie and thanks Irene.. you probs wouldnt think so if you tasted my cooking
blackwidow
Gold Member
not much, sorry Donna - struggling myself!
final food plan for today:
B - oatsosimple golden syrup (3)
L - medium sweet potato (2.5) tin baked beans (5)
T - 1/2pk quorn mince (2.5) onion (0) gravy granules (1) broccoli (0)
S - tin mandarin segments in juice (0.5) banana (1.5) 6 melba toasts (0.5) 15g philadelphia light (0.5)
total: 16 points
final food plan for today:
B - oatsosimple golden syrup (3)
L - medium sweet potato (2.5) tin baked beans (5)
T - 1/2pk quorn mince (2.5) onion (0) gravy granules (1) broccoli (0)
S - tin mandarin segments in juice (0.5) banana (1.5) 6 melba toasts (0.5) 15g philadelphia light (0.5)
total: 16 points
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blackwidow
Gold Member
todays food plan so far:
B - apple and blueberry oatsosimple (3)
L - 1/2pk quorn mince (2.5) onion (0) gravy granules (1) broccoli (0)
T - heinz BIG soup beef and mushroom (3) 12 melba toasts (1)
S - banana (1.5) apple (0.5) options hot chocolate (0.5)
total: 13 points
working 10-7 today.. hope it goes fast!
B - apple and blueberry oatsosimple (3)
L - 1/2pk quorn mince (2.5) onion (0) gravy granules (1) broccoli (0)
T - heinz BIG soup beef and mushroom (3) 12 melba toasts (1)
S - banana (1.5) apple (0.5) options hot chocolate (0.5)
total: 13 points
working 10-7 today.. hope it goes fast!
pixiepiratess
Going From Flab to FAB!
right ok ..... malba toasts wat are they ??? for 1 point for 12 it seems i need to get me some LOL ...
your menu is lookin good Rach .... your doing well hun xx
your menu is lookin good Rach
.... your doing well hun xx- Status
