Rach's Weight Loss Diary

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Morning Rach ..
mmm i do like a bit of liver with onions etc .. havnt had it for years tho as noone else likes it but me! ...
Have a lovely day xx
 
ooh I love liver!! (think i may have to buy some now!!)
 
good morning :D got more liver for today - yay!

weighed in this morning - 14st 3lbs (199lbs) so thats a loss of 4lbs :D

aiming for a STS next week i think :)

food for today:

B - 50g weetos (3) 1/2pt 1% milk (1.5)
L - sainsburys basics vegetable soup (2) 2 slices bread (3)
T - liver and bacon + broccoli, carrots
S -

total: 9.5/23 + liver and bacon :) yuuuuuummy!
 
Well done thats a marvellous weight loss, plus I like that 199, you're in Onederland a very significant milestone!!

Love liver and bacon. I'm going off to look up the calories on food focus and moght just fit it in if its not too high

Take care

M
 
Ohhh well done on the 4lbs ... but please stop talking about Liver
vomit-smiley-020.gif


What ages or subjects are you going to (train to) teach?
 
thanks all, and sorry Twigs.. its good for you you know!! :D i'm going to be training to teach 11-18's, though i do believe i would be able to teach in middle schools which deal with 9-13's so maybe a bit wider spectrum, not sure yet :)

either way, looking forward to it - would like to be in the 13's by start time - would like to be a positive, healthy role model for my kids so need to keep up with the exercise and healthy, moderated eating :)

just tried to get frankie boyle tickets but no such luck :(
 
just earned myself another 2.5AP walking Lenny.. now i just gotta get ready for work.. doesnt seem worth it for 3 hours :( ah well, 3 hours is 3 hours i guess! :)
 
Congratulations my beauty what a good result! I knew you'd beat me in the race to 1/2 stone you little star. Looks like the drinks are on you :party0036:. tehe. Enjoy your prize. :winner: I reckon we should go the whole hog and have a new 1stone challenge.

Woop for being under 200lbs what a brillo achievement and now you have lost 40lbs! I have much to learn from you my love.

oOo you are doing a PGCE this year. That means you can help me with my application ;):p.

Hope you have a fab day my lovely and don't forget to give yourself a treat. Love x x x
 
well done on your loss x :talk017:
how many steps are you doing to earn your aps please. i wrote this message earlier lol but i think its on someone elses diary doh!
 
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I mother flippin love Frankie Boyle! Mark Watson spoke to me on Twitter once, you know.. and Adam. That must mean we're friends right? Maybe he'll get me some tickets for you ;) lol
 
Frankie boyle rocks! he is fab! .... id love to go watch him live! ..

I also would like to know how many steps/time u were out to earn your APs walkin :) nosey arnt i! lol
 
Congratulations my beauty what a good result! I knew you'd beat me in the race to 1/2 stone you little star. Looks like the drinks are on you :party0036:. tehe. Enjoy your prize. :winner: I reckon we should go the whole hog and have a new 1stone challenge.

Woop for being under 200lbs what a brillo achievement and now you have lost 40lbs! I have much to learn from you my love.

oOo you are doing a PGCE this year. That means you can help me with my application ;):p.

Hope you have a fab day my lovely and don't forget to give yourself a treat. Love x x x

i will help as much as i can, promise :)

as for the stone challenge, do you want brand new stone challenge? i think that would be a good idea as that'd be my 14lbs before halloween challenge too :D

well done on your loss x :talk017:
how many steps are you doing to earn your aps please. i wrote this message earlier lol but i think its on someone elses diary doh!

its in the team thread Kim :) i've posted the answer there for you x

I mother flippin love Frankie Boyle! Mark Watson spoke to me on Twitter once, you know.. and Adam. That must mean we're friends right? Maybe he'll get me some tickets for you ;) lol

i love everyone on Mock the Week - Andy Parsons, Frankie Boyle, Russell Howard, Michael McIntyre, Dara O'Brien etc.. seen Andy Parsons and Russell Howard live.. they're great.. Frankie Boyle and Michael McIntyre are next on my list.. would love to see Jack Dee or Ricky Gervais too but they're well expensive! I like Jo Lynch as well :) i like her female humour :D

oh and Ross Noble :) saw him live.. he was absolutely amazing! :D


weeeeelll i have had a bit of a nibble tonight.. bloomin' work! :p

2 party egg bites (1) 2 cubes of cheese (2) and 6 squares of white chocolate (5 - buggar! :jelous:) and 1/2pt 1% milk (1.5)

so total today:

B - 50g weetos (3) 1/2pt 1% milk (1.5)
L - 2 slices bread (3) sainsburys basics vegetable soup (2)
T - liver and bacon (???) broccoli, carrots (0)
S - apple (0.5) banana (1.5) 1/2 orange (0.5) 6 squares sainsburys basics white choc (5) 2 party egg bites (1) 2 cubes of cheese (2) and 1/2pt 1% milk (1.5)

so 21.5 not including my liver and bacon :jelous: oops?

well, its WI evening, so i'll just class that as my treat :D

100% tomorrow :)

plan for tomorrow:

B - 40g shreddies (2) 1/2pt 1% milk (1.5)
L - 225g jacket potato (2.5) 1/2 tin sainsburys basics beans (2.5)
T - penne arrabiatta (8) or penne marinara (9) from Frankie and Benny's
S - diet coke (0) cadbury fudge (2)

total: 18.5/19.5
 
Mock the week is brilliant but i have to admit i dont like the way Michael macintyre laughs at his own jokes as he tells them. curiously you are the 2nd person i have said that to today!! spooky
 
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