Rach's Weight Loss Diary

[blackwidow]

which sadistic manager does the rotas at your place rach?

what a ridiculous shift to do esp when you are going out for the night! x

hours have been drastically cut this week, but 5-8 is actually my contract my 12hrs are 11-5 sunday, 6-9 tuesday, 5-8 saturday. I very rarely get them, but this week i did as everyone is minimum contract next week is a bit better though x

Hope you enjoy tonight and thanls for the monsoon links, that handbag is winging it's way towards me even as I write!!!!!

Thanks

M

thanks Aunty M, I will try my best.. its always a sad day though when you can only have one drink and know you have to be up early in the morning!

I shall survive though!

just taken lenny out for a walk - had to cut it short - only 50mins as was late out with him cause i was straightening my hair (in vain, as its now all over the place! LOL!)

will walk him again when i finish work then head straight out into town.. woohoo!

have a lovely night everyone! xxx

 

[IreneH]

And you too Rach

Irene xx

 

[Karenlou]

Have a good night out hon x

 

[lea8198]

Have fun Rach!

 

[fitz]

Morning

Hope you had a good night out xx

 

[blackwidow]

thanks everyone well, had an okay night - feel okay now but an hour ago i was dead to the world!

bit of a dodgy stomach this morning, probs my own fault as we're low on food supplies so i had 4 1/2 slices of bread as i had to cut half off each slice to get rid of the mould.. then after eating them remembered that you shouldnt eat any bread thats had mould on it cause it grows through it not on it and can make you bad.. oops!

so yesterdays food was:

B - 60g shreddies (3) 1/2pt 1% fat milk (1.5)
L - 225g potato (2.5) 100g turkey (2) 5g gravy granules made up with water (0.5) green beans, broccoli (0) 4 slices streaky bacon (5)
T - equivalent 2 slices bread (3) 30g philadelphia light (1)
S - 1 vodka and diet coke (1) small pear (0.5)

total: 20/22 points

plan for today:

B - 60g shreddies (3) 1/2pt 1% milk (1.5)
L - sainsburys bgty chicken and broccoli pie (4.5) mixed free veg (0)
T - 200g turkey breast (4.5) broccoli, cauliflower, spinach (0) 150g potato (1.5)
S - small pear (0.5)

total: 15.5 / 22 points

 

[fitz]

Oh dear...........................

Lets hope your poor tum is ok - I used to do that with mould too - until a did a basic food hygeine course - boy does that open ya eyes lol

 

[IreneH]

I didn't know that about mould. Hope you are ok today
Irene x

 

[2bSlimmerMe]

Don't know much about mould either, but hope you have a good day!(And your tum feels much better soon!)

(Thought I'd pop in and say hi too!)

 

[mommyB]

Hope your tum is feeling better and that you have a good day

 

[lindsay88]

feel better soon hun hope you have had a nice day xxx

 

[blackwidow]

thanks all

work was long - feet tired! off out in a few mins with the dog again though

food for today:

B - 60g shreddies (3) 1/2pt 1% milk (1.5)
L - sainsburys bgty chicken and broccoli pie (4.5) courgettes, carrots, green beans, broccoli (0)
T - slice bread (1.5) 100g turkey (2) 1/2 portion pork, sage and onion stuffing (5?)
S - 2 rice crispy squares (4.5) 200g cherries (2)

total: 24 points (using 2 of my activity points)

 

[Karenlou]

Hope tum is feeling better. I bet if I did a food hygiene course I'd never eat anything again!

 

[omnomnom]

Eurgh Rach! How can you eat bread that's had mould on it? I can't even touch it! Groooooossssss.

 

[bear1982]

Hey chick

Hope your tummy feeling better and glad you had a good night!!

As for facebook b*tch, I'd be getting her taken off straight away, she doesn't deserve you at all!

Have a lovely walk.

xx

 

[blackwidow]

Hope tum is feeling better. I bet if I did a food hygiene course I'd never eat anything again!

you'd be surprised - at work I am anally clean, at home I am still anal about some things - especially handwashing when using raw meat etc, but other stuff not so much

Eurgh Rach! How can you eat bread that's had mould on it? I can't even touch it! Groooooossssss.

always done it - thats how mum brought me up - usually we wouldnt have money for more bread, so it was literally eat what you could get. i've never been bad before this morning from it.. to be honest think it mighta been the philadelphia

Hey chick

Hope your tummy feeling better and glad you had a good night!!

As for facebook b*tch, I'd be getting her taken off straight away, she doesn't deserve you at all!

Have a lovely walk.

xx

cheers i had a nice walk - back aching tonight though? not sure if its from being on my feet since 6 this morning.. i am shattered like.. ready for bed already!

really excited for WI come tuesday.. really hope i can be in new weight territory!

 

[Twiggy]

Ohhh I love that feeling of being the lowest you've ever been Hope you get there on Tuesday!!!

xx

 

[2bSlimmerMe]

Hope it's a great WI

 

[mommyB]

I have everything crossed for you Rachael !!

 

[bacardikim]

hope youre ok im good . take care and dont eat any more dodgy bread lol x x