Rach's Weight Loss Diary

[Emma_2008]

Wotsits and onion rings also 1.5 points Don't forget french fries!

:drool:Onion rings:drool:

:drool:
MMMMMMMMMMMM ONION RINGS!!!! Thanks!!! Which ones are 1.5 points Jess!

They are all 1.5 I believe, but the multi-pack bags are smaller are only 1 point. Quavers anyway, best check the rest before munching, I told hold any responsibility for wrong pointing

Thanks puggs

Have a good today Rach

 

[omnomnom]

The cheapy green packet from various supermarkets (I am still talking about crisps here, not real onion rings unfortunately!)

 

[charly.71]

After you posted that horrid you tube clip I thought you would like to see some "nice" cat things you can buy for your beloved pets.....im purchasing these when i aquire my persian(life long dream)

www.kittyagogo.com

www.suck.uk.com

www.katkabindezrez.com

xxx

 

[Jax123]

Hope you've had a lovely day angel xxx

 

[mommyB]

Love the cat playhouse Charly !!

Hope today has been good for you petal !!

 

[blackwidow]

morning guys, very quick visit! went to see Robin Hood last night.. oh my.. Russell Crowe yes please! Yuuuuuuummy!

Not enough sexual activity for my liking, but for a 12a it was really good

over points yesterday so aiming to save a couple today:

B - 60g shreddies (3) 1/2pt skimmed milk (1)
L - 2 slices bread (3) ham (1) pease pudding (1) 2 apples (1) 2 satsumas (0.5)
T -
S -

10.5 so far

have a lovely day everyone - i have my 8's again today

 

[Emma_2008]

Not enough sexual activity for my liking, but for a 12a it was really good

:8855: Rach!

Hope you're having a good day - and your 8's are being good!

 

[Curlz]

Morning rach..
have a fab friday x

 

[blackwidow]

cheers Fuzzy

and Emz, its Russell Crowe! As a big fan, I have a right to demand naked scenes haha

well i stuck to my points yesterday

for tea I had:

Nandos medium basted half chicken (9.5) with half a large spicy rice (2)

sitting me at 22.5, leaving me 1.5 spare whoop!

today the plan is pretty similar:

B - 60g shreddies (3) 1/2pt skimmed milk (1)
L - 2 slices bread (3) ham (1) philadelphia light (1) lettuce, tomato (0) 2 apples (1) 2 satsumas (0.5)
T -
S -

Not sure on tea yet - focusing more on the fact that its Rocky Horror tonight woohoo!

shall post some pictures later xxx

 

[Emma_2008]

and Emz, its Russell Crowe! As a big fan, I have a right to demand naked scenes haha

But but but my innocent eyes!!!

You're doing really well Rach x

 

[Jax123]

Hi hunny, just popping in to catch up - have a lovely weekend xxx

 

[blackwidow]

Hello guys! Rocky horror was really good, loved it! Got a couple of pictures of me Columbia style to post if I can figure a quick way to do it from my iPhone.

Joined a gym this morning - springs lite. After general health check and induction I only really did half an hr exercising but every little helps

Still burned 200kcal supposedly but will go off the AP - 2AP still isn't bad have fallen back in love with the cross trainer! weighing in tomorrow morning so I hope my efforts have been rewarded xxx

 

[mommyB]

morning Rach !! Gym ? wow put me to shame why dont you !!

Smiled to myself the other day when someone on the tv got out their phone and Noni went " Rachael has that phone !!" thought you'd like to know you ( and your phone) were being remembered fondly

 

[CCPM]

Have a great weekend Rach

M

 

[bear1982]

Great stuff on the gym hun!

Have a fab weekend

xx

 

[blackwidow]

aww Jane thats so cute!

well guys, had a pretty good day gym, hot tub time machine, bit of food shopping, some BGT (dire acts so far LOL!) and some reports are about to get written

food for today:

B - 2 eggs, scrambled (3) with 1/4pt skimmed milk (0.5) and 1 slice of toast (1.5) tomato ketchup (0.5)
L - lemon sole (3.5) 225g jacket potato (2.5) salad (0) 15g salad cream (0.5) 200ml orange juice (1)
T -
S - 1/2 nachos (4.5) with jalapenos (0) and salsa dip (0.5) chicken breast (2.5)

total: 20.5 leaving 3.5 + my 2AP for tea.. might have to earn a few more AP later!

 

[mommyB]

All sounds good !!

 

[blackwidow]

good morning

well I lost 2lbs which I am pleased with another 2lbs in the next week would be lovely!

plenty of marking to do today so best make a start xxx

 

[charly.71]

Well done hunni! x

 

[.Nicki.]

well done hun x