Rach's Weight Loss Diary

[vanda]

Enjoy a very restful rest of the weekend recharging your batteries. I'm with you on the detention malarky, children need some discipline and a sharp poke in the eye if your class are anything to go by.

Im sure it will settle down soon xx

 

[clarri]

Have a lovely and childfree weekend.
xx

 

[mommyB]

Bigs Hugs Rachey !! we had a new behavior tracker introduced last year and NO ONE uses it right !!

 

[blackwidow]

right, today is d-day!

B - 2 slices toast (3) 2 slices back bacon (3) grilled mushroom (0) tomato ketchup (1)
L - campbells l.f. mushroom soup (2)
T - eating out
S - sugar free jelly (0.5)

i'm eating out today and tomorrow but just cause i am, doesnt mean i cant be good for the rest of the day!

finally finished marking.. my first classes work one more class to go.. then lesson planning commences!

I am so gymming it tomorrow morning.. i need to destress!

 

[clarri]

Hey Rach, can I ask why you have pointed sf jelly as 0.5? I thought it was free?
xx

 

[Mumma K]

Afternoon Rach
enjoy your weekend hun
must be so peaceful after the hectic week

 

[florabell]

Your job sounds stress city Rach so hats off to you, it's good you have the gym as a place to vent though, will stop you going insane! Is teaching everything you hoped it would be when you started training?

Hope you have a lovely weekend and enjoy the meals out xx

 

[CCPM]

Busy times Rach, hope you get some time for you and of course Matty

M

 

[blackwidow]

1/2 a sachet is 0 points, but i always have a full sachet which is enough calories to be 0.5. i know a lot of people insist its always free but i'm just anal and like to follow the technical rules, even though i often eat cereal out of the box and dont count that.. i'm just a hypocrite Clarri

well, i had cajun sea bass on salad, followed by salmon in sun dried tomato sauce, followed by sticky toffee pudding and custard and a slice of birthday cake..

----------------------------------

todays line ^

there will be another one tomorrow night i'm sure LOL!

 

[Starlight]

Rach its a well known fact that eating ANYTHING right out the box automatically makes it free

 

[clarri]

I see (re the jelly). No way do I count it though. Your dinner sounds LUSH. Im going to have salmon tonight. Love it.
xx

 

[Auburn]

I agree with Sandy, the calories stay in the box

Cajun Seabass sounds devine, hope it was nice! And sticky toffee pud.... OMM I could munch that just now...!

Hope your weekend eating out is going well! Slightly jealous, but I feel I will catch up this week

Have a great week Miss!! x

 

[Mumma K]

Oooh at the Cajun Seabass that sounds really yummy Rach
I've not had Seabass before for some strange reason
although i've seen it quite a bit is it boney at all ?
I don't do fish bones haha!!

 

[vanda]

I like a bit of sea bass, I've never found it to be boney Kals

Hope today is a lovely chilling one Rach and you are recharged ready for the week ahead, which I am sure will be a great one xx

 

[Jo Slim]

Hi Rach ,

sounds as though you had a fab weekend, hope the week has started ok for ya x

 

[Lainie10]

Hey hon, hope the kids haven't been giving you too much hassle this week... (just lock em in a cupboard or something...but I never said that.... )

xx

 

[blackwidow]

Kals, seabass is amazing i love it. i'm a big fish person - only thing im not overly fussed on is swordfish.

really tired this week, struggling to catch up with my sleep, but only half day tomorrow so hopefully get a bit extra rest tonight

 

[vanda]

Have a lovely half a day tomorrow Rach xx

 

[Curlz]

Morning rach..
Hmm to the sticky toffee pudding

Hope you manage to catch up with yer sleep later today or at least can chillax after the hlf day chuck x

 

[CCPM]

Hope you feel better and more alert Rach, I'm really missing seeing you post

M