Rach's Weight Loss Diary

[blackwidow]

cause i hate salt and refuse to put it on anything.. but eggs without salt are really bland.. and i actually have the ketchup more for my toast.. as i dont do butter on bread either LOL (unless im in binge mode..) so makes my toast tastier as well as my scrambled eggs

sorry to upset you though! LOL

 

[CCPM]

5lbs off thats so good well done Rach. OH has been to Sains. and got the lot so thanks for that.

M

 

[blackwidow]

you're welcome M

well i've just had homemade soup for tea.. my very own vegetable soup and was dead proud cause its actually quite nice

just roughly chopped some carrots, leek and turnip, chucked in 240g country soup mix (5), 3 veg stock cubes and enough water to cover. Makes plenty so I've had quarter of what I made and now I have plenty of points left for my chocolate pud!

food update for today:

B - 2 eggs, scrambled with water (3) 1 slice toast (1.5) 1 tbsp tomato ketchup (0.5)
L - 1/2pkt quorn pieces (3) 1/2 jar amoy szechuan tomato and vegetable stir fry sauce (2) cabbage, broccoli, carrot, onion (0)
T - vegetable soup (2.5) sainsburys chocolate pudding (3) 4 slices ww malted danish (3) 30g philadelphia light (1)
S - 1 chocolate orange mullerlight (1.5) 1 packet hartleys blackcurrant s.f. jelly (0.5)

total: 20.5pts

 

[smilerjen]

OOhh well done!! Thats a brilliant loss!! Must have been all the encouragement you got at the weekend! Well done angel!! So proud of ya! xx

 

[blackwidow]

aye it was.. you calling everyone fat f***'s that did it

 

[smilerjen]

That was Rosie not me!! lol!!

 

[CCPM]

Oh I forgot this Rach

Tried to make my own chocolate thingy yesterday and it was yummy. Diluted 2 options in little water. Waited until cool then added to thick homemade natural yoghurt and splenda and it made masses of a fantastic choc pudding really choccy and much better than the bought ones. Had a tin of blackcurrent drained with it and it made 3 large portions all for 1 point each (I think but you will know). Going to try all the other flavours out now.

M

 

[blackwidow]

ooh that sounds really nice! thanks M! xxx

 

[Starlight]

aye it was.. you calling everyone fat f***'s that did it

lol Its lovely to see what a bit of encouragement from friends can do

Mind you whether Rosie will pay any attention I dont know. I think shes a lost cause :giggle:

 

[blackwidow]

just micro'd one of each of the chocolate puddings - one sainsburys bgty and one WW. Both were delish! WW one a bit more airy.. though tasted almost identical (just a bit more cocoa-y) to the sainsburys one..

and no i didnt eat two - i split each in half and convinced OH's dad to eat the rest to make sure I didnt LOL.

My opinion.. totally worth 3 points.. YUM!

 

[Karenlou]

v v well done on the 5lbs, I'm sooo impressed. will have to go to sainsbury's and check out the new mullerlight flavours - they sound fab. I have tried making my own the same way M does (I use the 0% greek yogurt for them) and she's right - they are lush.

By the way, I'm almost afraid to ask - what does your fanny do that makes it so amazing and (even more worrying) how does Jen know?

 

[CCPM]

Don't for goodness sake encourage her Karen

M

 

[lea8198]

By the way, I'm almost afraid to ask - what does your fanny do that makes it so amazing and (even more worrying) how does Jen know?

:8855::8855::8855::8855:

Yeah, come on Rach....

Well done on the 5lbs. That is amazing Proud of you!

 

[pixiepiratess]

Your diary always makes me giggle hehe ...Just wanted to share that lol xx

 

[Less Rotund One]

lol Its lovely to see what a bit of encouragement from friends can do

Mind you whether Rosie will pay any attention I dont know. I think shes a lost cause :giggle:

I am nothing, if not supportive. What d'ya mean???

That was Rosie not me!! lol!!

I think there's a conspiracy here to make me sound like a right old git....I am lovely really.

Anyhow, Rachael - fantastically well done. How did you manage 5lbs having had that weekend that you did. Laughing must use loads of activity points.

You're a star!

 

[Gemma1986]

Have a great birthday,hope all goes well with the party x

 

[blackwidow]

thanks Gem

well, I'm off for a little bit of retail therapy before work..

food for today:

B - 4 pumpkin ryvitas (3) 30g philadelphia light (1) sliced cherry tomatoes (0)
L -
T -
S -

total: 4pts

 

[RachelA]

B - 4 pumpkin ryvitas (3) 30g philadelphia light (1) sliced cherry tomatoes (0)
L -
T -
S -

All sounds so scrummy!! I want to come to your b'day do!!!! Can I come, pretty please? Its not far from Aberdeen really!

 

[Less Rotund One]

Rachel, if you do come - will you promise not to get too drunk in case we have to search Glasgow for you in the early hours????? We know what you're like with that demon drink after your confessions

 

[Loulabella]

Yer, I know what she's like.... eh Rach?!? Heheehehe!