therealbbe
Gold Member
Emma3334 said:ok well today was a new day.
I didnt have anything naughty i stuck to plan, shake, bar, shake havent had fourth one though as its pretty much 10 now. Not hungry.
Im trying to drink more water though after readig stuff last night. I was drinking 4 pints=2 litres but lots of threads said 8pints=4litres is loads better and helps with the loss so thats what im trying. Only managed 5 pints so far but about to try fit in number 6.
Im moving up to step 3 tomorrow, its been so long since I did step 3 last time round its all abit foggy. Is anyone else doing it? What do you eat? Are you still losing?
Wtg for a great day today and on track I can't help you with the other steps as only on day 6 of SS lol xxxxx