Raudi's ramblings - www.fatfactor.com

Gawd raudi, I dont know where you get your energy :)

Good luck for the weekend, not that you'll need it ;)
 
hi all!

Had a fab couple of days... topped off by seeing JT at the O2 last night!! I boogied the night away... i was knocked away with how good he was!!! and tghe venue weren't bed too
 
ohhh and i'm going to see Justin Timberlake at the O2 tomorrow i can't wait :party0049::party0049::party0049::party0049::party0049:


OOOOOOOO do you need a chaperone...lol. Justin is just so hot, you lucky thing :jelous: :jelous:
 
yeah i thought it might work...... so in the past month i've sts twice and lost then put on 1.5 lb.... i'm exercising and even dnen 5k on monday.... and doing another sunday but think core must be the way... gave points 3 weeks nearly but nope...
 
yeah i've been counting everypoint........ Leader said perhaps points doesn't suit me...
 
Well today is a new day, have dusted myself down and gone back onto points (which i really enjoy)

So hopefully the scales will be kind next week....

Getting ready for Race for Life on Sunday will be eating pasta tomorrow in prep... Hope its not too hot!!
 
lol might have to give Clairs' one an fair crack if all else fails....

Well its 8am on sudnay morning, i'm sat here in full running gear, i've had my toast and am sipping lucozade sport (this morning i'm not particulary worried point wise as i know the run will earn bonbus points that counter balance it) you guessed its the Race for Life today on Blackheath.

The weather will be great if it stays like this.... although i was woke at 6am when the heavens opened...... I have a waterproof coat and change of clothes just in case... I'm being picked up i9n half an hour by my running partner and her hubby.... my tummy is doing somersaults , i always get soo nervous!

Will report back later today with my time........
 
Hope all went OK with your run today Raudi- what time did you post?

I did the SunWalk in Bristol last Sunday - 13 miles in 3hrs 50 mins - not doing it again! Bristol has far too many steep hills.
 
Hi all!

Went well finished in 40 mins didn't manage to run it all it was sooooo hot and i've burnt my arms! just had a sleep for a couple of hours to recover.. Have a feeling i'll be like John Waynr tomorrow as running on grass is so hard and i suffered, much prefer road running. I'm pleased as managed to raise over £400 at last count

Next one is 12th August and 10k.....
 
yep won't be doing much! Have just popped a point free stew in the oven!

Aches have set in a little and i have 2 sore toes!
 
Thanks Dobo!

Had a nice day at work (lol who am i kidding).... Been a little achy! Back in the gym tomorrow to start training for the next one

Have a 2nd interview lined up with a big investment bank on Thursday then meeting a friend for lunch as i have the day off
 
Well done, 40mins is fantastic Rachel.
Best of luck with the interview.
xx
 
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