liz0703
Silver Member
lol... so were expected to be the experts now!
Yes, you are, because the experts are useless!!! I get the proper advice I need from all of you.
This is the reply I got from LT
'Best is to finish in 1 week and then use the maintenance formulas for a few weeks. People who have lost a lot of weight need help adjusting to the food supply again and especially coping with improved insulin resistance. That was the reason for the advice in the refeeding paperwork. We have subsequently developed the maintenance formulas which are high in soluble fibre and really do help. This is a better option.'
I think somebody here is trying their very hardest to get sales targets up!!!!!! Do you not think?? So still no help!! And after all that money I have put into LT! Worked it out before £770 altogether!! I would have expected rather more guidance than just a selling speel!!