law3a3m
Gold Member
Morning all! This is where the dilemma begins, I'm starting night shifts tonight and NEVER know how to spread my syns or healthy extras!! Shall I work midnight to midnight so start a new day come midnight or just do it as if its a normal day, so usually I work 7.30 to 8pm so shall i do what I usually do from 7.30pm-8am? so confusing!! xxx
I'm on nights at the moment and I do midnight to midnight so when I finish nights I can just slot back into day mode. I tend to wake up about 5, have tea with the BF, use my syns up until midnight, about 3am have something to eat and a fruit salad before bed at 8am xx