Ready to finish my journey

[honeybee40]

Hi im sarah, ive decided to do a food diary because I think it will help keep me focused. I started my journey doing discovery points (at home) and lost 8 stone.I now need to finish my journey (another 4st 7lbs to go) using the propoints plan.Thanks for reading x

B: Aldi breakfast biscuits = 4

L: 2 LM sausages = 3
1 Egg = 2
Mushrooms = 0
Tin tomatoes = 0
1 slice of nimble = 1

D: Chicken = 5
150g BGY chips = 6
Salad = 0

S: Apple = 0
Satsuma =0
Cheese curls = 2
Aldi funsize Dream bar = 2
Alpen light bar = 2

27/29 daily
0/49 weekly

2 pints of sugar free squash
1 pint of water
3 green tea
1 black coffee

 

[honeybee40]

No diary today because been poorly but ive used alot of points on hot chocolate and cake....update tomorrow.

 

[honeybee40]

Feeling a little better today, I managed a good food day

B: green tea 0
Alpen light bar 2

L: 2 nimble bread 2
2 bacon medallion 2
Cheese curls 2

D: pork chop 5
150g potato 3
Broccoli 0
Carrots 0
Gravy 2

S: banana 0
Ww yogurt 1
Strawberries 0
3 ww digestive biscuits 3

22/29 daily

3 black coffee
1 green tea
3 pints of water

 

[Shez__x]

hey hun welcome and good luck
u lost an amazing amount so far well done!

 

[honeybee40]

hey hun welcome and good luck
u lost an amazing amount so far well done!

Thank you

 

[honeybee40]

Right so not feeling great again today so im afraid im going to be having an easy menu..

B: Aldi Breakfast biscuits 4
Green tea 0

L: Beef salad 3

D: WW red thai curry & rice 10
2 Asda poppadoms 2

S: WW yogurt 1
Strawberries 0
Banana
Satsuma
Cheese curls 2
Dream bar 2
Alpen light bar 2

26/29 daily

2 green tea
2 black coffee
2 pints of sugar free squash
1 pint water

 

[Shez__x]

sounds like a good day to me
u seem to use ur points really well considerin u dont get lots!

 

[honeybee40]

Im always worried about eating too much fruit, I know they say to eat it freely but try nit to over eat

 

[honeybee40]

Today im in a picky mood but here goes my menu for today..

B: aldi breakfast biscuits 4
Green tea

L: ww tomato soup 2
Cheese curls 2
2 pink & white waffers 2
Banana 0
Satsuma 0

D: 2 ww sausages 2
Mini herb jacket potatoes 6
1 yorkshire pud 1
Broccoli 0
Runner beans 0

S: ww yogurt 1
Strawberries 0
Aldi twix bar 6

26/29 dailey

2 green tea
2 black coffee
1 pint of water
2 pints of sugar free squash

 

[honeybee40]

Well after being stuck in for a week because of illness, we're off for a drive to the beach to take the dog for a little walk.im taking my lunch with me to have in the car.

B: green tea 0
Alpen light bar 2

L: 2 slices of bread 4
Lettuce 0
Cucumber 0
Tomato 0
Cheese curls 2
Banana 0
Satsuma 0

D: homemade quiche 3
100g bgy chips 3
Lettuce 0
Cucumber 0
Celery 0
Tomato 0
Ww sticky toffee pudding 4
Lf custard 1/2 tin 3

S: aldi twix 6

27/29 daily

3 green tea
2 black coffee
1 pint water
2 pints of sugar free squash

 

[honeybee40]

After yesterdays trip to the beach I'm back on the sofa today but keeping on plan with food.

B: green tea 0
Also breakfast biscuits 4

L: soup 2
Cheese curls 2
Banana 0
Satsuma 0
We yogurt 1

D: steak 6
100g bgy chips 3
Mushrooms 0
Salad 0

S: we ice cream pot 2
Hot chocolate 1
Aldi twix 6

27/29 daily

3 green tea
2 black coffee
1 pint water
2 pints sugar free squash

 

[honeybee40]

Good luck to you

Thank you

 

[DragonsnDaffs]

Aww sorry to hear your unwell your still sticking to plan really well and an absolute massive well done for the 8 stone off at home thats no mean feat !!! Hope your a little more human tomorrow xx

 

[honeybee40]

Aww sorry to hear your unwell your still sticking to plan really well and an absolute massive well done for the 8 stone off at home thats no mean feat !!! Hope your a little more human tomorrow xx

Thank you, unfortunately im in the middle of a M.E relapse, but determined to stick to plan

 

[honeybee40]

Ok so I weighed this morning...1.5lbs loss, very happy considering ive been on the sofa most of the week.

B: green tea

L: cheeseburger 8
Chips 6

D: 2 eggs 4
20g Lf cheese 2
Lettuce
Cucumber
Tomato
Celery

S: cheese curls 2
Aldi twix 6
Hot chocolate 1
Apple
Banana
Satsuma

29/29 daily
26/49 weekly

3 green tea
2 black coffee
1 pint water
2 pints sugar free squash

Enjoying my Friday night with new magazine, snacks and chocolates

 

[Cas3]

Well done on the loss, subscribing if you don't mind. Oh your lunch sounds very yummy x

 

[honeybee40]

Not at all my favourite lunch as a treat on fridays.

 

[honeybee40]

What a gorgeous day, thankfully im off the sofa and sat in the sunshine.

B: black coffee
Banana 0

L: ww soup 2
Aldi fries 2
ww yogurt 1
Apple 0

D: Gammon 6
Butternut squash chips 0
Salad 0
Extra light mayo 1

S: ww sticky toffee pud 4
100g Lf custard 2
Aldi twix 6
Hot chocolate 1
Mini strawberry bar 3

28/29 daily

3 black coffee
1 pint water
2 pints sugar free squash
1 can diet coke

 

[Maria2206]

Here to subscribe. Well done on your weight loss - hope it keeps you motivated.

 

[honeybee40]

Here to subscribe. Well done on your weight loss - hope it keeps you motivated.

Thank you,keeping a diary is definitely keeping me focused