Who knows what the rest of the day will bring!! But I am setting myself a challenge to always drunk water/squash before eating and try to increase my fruit intake.
Very busy day - first day back at school and it was our GCSE exam followed by a staff meeting - this was interesting! And tonight I decided to brave aquafit - I loved it
Green day........
Fruit and Ff yogurt with 2 alpen bars.
Scanbran, cottage cheese, apple, satsuma and sugarsnap peas.
2 Quorn sausages and 4 mikado (2).
Tea was veg curry with a bit of plain cous cous.
Just letting tea settle before having some squash and iced gems (5).
Throughout the day u have had 4 mikado (2), 1 Liquorice allsort (1) and some iced gems (5).
Tea was a let down as I overcooked my fish ;(
Went shopping today and every size 14 pair of trousers I tried in fitted - didn't necessarily like them once they were on but hey, they fitted!!
Really nervous about weigh in tomorrow, I KNOW my body is changing but if the numbers don't show it I won't be happy!! Fingers crossed for the morning.....
Feeling really disheartened and thinking wad is the point. I'm doing everything I should-water, exercise, lots of fruit and veg and well within syns. Why??????
Just done the shred, had a pint of water and some pineapple.
Feeling really disheartened and thinking wad is the point. I'm doing everything I should-water, exercise, lots of fruit and veg and well within syns. Why??????
Just done the shred, had a pint of water and some pineapple.
Hiya! It's just so disheartening isn't it? Just keep going. My sw consultant said that I should try different recipies. I've made a syn free speed soup - perfect for this weather and full of speed foods! x x