Ready to make a change!!!

[Deezer]

It went really well!! Looks ace!!! Was going to post a pic but thought prob best not lol...x

 

[lucinda1985]

Thats it..... Dont want to make myself worse.... will be happy with a 'stay the same this week' with having TOTM.... which leaves me 10 weeks to lose 37lb.....

Hmmmmm Possible definately!!!!

definately! the rate your losing it anyway.

 

[Deezer]

Right i have had a stern word with myself!!! Lol...

I'm feeling a bit brighter and i'm starting afresh.... Not thinking.... 'oooh i weighed this mch before my period'

I weighed myself this morning and 3lb on!!! Pfft.... i know this is TOTM water retention so thats fine.... hoping to sts at weigh in! *Fingers crossed*

Right the christmas race is on!!!

Starting to feel so much better!!

Thanks everyone!!!

 

[Deezer]

2 shakes......check
40 mins on the treadmill (4mins jogging).....check
3 Litres water.....check
1 peppermint tea......check....

Todays all good!!!!

: ) x

 

[WeeDee]

Hi, even if it's a STS week you know you are in for a good loss the following week. So close deezer. You are doing brilliantly.

 

[Denise140]

2 shakes......check
40 mins on the treadmill (4mins jogging).....check
3 Litres water.....check
1 peppermint tea......check....

Todays all good!!!!

: ) x

Well done girl!

 

[Deezer]

Well done girl!

c25k here i come!!!

 

[Denise140]

Go for it!
Not too fast remember...........as long as you're moving faster than the couch you're on your way!

 

[Deezer]

Go for it!
Not too fast remember...........as long as you're moving faster than the couch you're on your way!

Well i'm aiming to do 40 mins fast walk..... With intermittant 1 min jogs this week and next!!! Then i'm going to start the programme properly after that!!! Scared! But if i don't try i will nebver know!!!

Although i was knackered after it yesterday!!! I felt great!!!! x

 

[Trueleame]

Your doing amazingly well and an inspiration to others following this diet honey. Keep up the good work x x x

 

[Deezer]

Your doing amazingly well and an inspiration to others following this diet honey. Keep up the good work x x x

Dont know about that!!! But thank you!!!

I think the secret for me is if i mess up!!! Just get straight back on.... everyones human.... obviously try not to!!!

Whereas every other diet i've done.... if i cheat i think "well i may aswell REALLY cheat now"

But now i think Woooops!!! And carry straight on.... This diet is HARD!!! Especially when you have a lot to lose!!! But its the only diet i can see the end!!! I can see myself at goal!!!

This forum has been a godsend!!! I couldn't do it without everyone on here!!! I will be eternally gratefull!!!

*Soppyness over* Hehe!!

:8855::8855::8855:

 

[Shivie]

Amen to that!!

 

[Deezer]

Not holding out for a decent loss tomorrow!!! TOTM and all....

*Please STS....Please STS!!!!*

 

[Shivie]

Good luck babes! Will keep my fingers & toes crossed for ya! xx

 

[Mrs jk]

Good luck!!

 

[Denise140]

Fingers crossed for you lovely girl
But whatever the scales say, you KNOW that you've stuck with it and you should be proud of yourself!

xxxx

 

[Trueleame]

Dee... that's the only attitude to have with this diet ...try your hardest to stick to 100% and if you do that Fantastic...if not ...don't beat yourself up and get straight back on it!

Good Luck for your WI today. Just remember a loss is a loss no matter how small x x x

 

[Deezer]

-2lb.... Which i'm over the moon with considering!!! Lol....

-2 on a TOTM week is brill as i was +3 on tuesday! Just shows you how much weight(Water) you hold at TOTM.

 

[STINKERBELLE]

That's great news! Ya gotta love the (-) when you're hoping to stay the same...well done you! (*pats on the back*)

 

[Deezer]

Have updated my Christmas challenge!! Eeeeek..... to be 200lb by Christmas.... bloody hell!!!! What have i done?? Lol....