I agree with you there to some degree. If you look at WW meals, A lot of them actually have a hell of a lot of fat in them
real weight loss or a gimmick?
- Thread starter blondehoney
- Start date
I agree with you there to some degree. If you look at WW meals, A lot of them actually have a hell of a lot of fat in them
boardwitless
Silver Member
Soon to be yummy mummy - your post made a lot of sense, especially about taking the choice away for good/bad food. In the past, if I was following say a 1500 calorie diet, I'd always sneak some chocolate in there that 'cost' me about 300 or so cals, so that didn't really break my sweet fix habit but I was still following 'the rules'. After giving my body a complete break during SS, I found my tastebuds had kind of reset themselves and the sweet cravings were much less. I now find vegetables far more tasty and will happily have a plateful of them. It's almost like I had to go completely Cold Turkey like an addict to cleanse my system. That's what I found anyway....
sarah-louise x
Silver Member
Over the years iv tried every diet going, simular to setas. my most recent b4 CD was WW where i lost 9lbs in 12 wks despite trying hard, sticking to my points and going to gym 3 x week and swimming 2 x week! 9lbs! All diets work in their own way but not all diets work for everybody! The only diet in the past that i got true results was WW when i was 21, i lost 3 stone in 10 mths but it crept back on over the years and some after a battle with cervical cancer (all recovered now). but WW has never worked for me since, must have been my age maybe? and lighterlife also saw me with a 3 stone loss in about 11 weeks, but its expensive compared to CD so i was recommended CD on this site by ppl who have tried it. im very glad they did! iv lost 10lb in 2 weeks, thats 1 lb more in 10 less weeks than WW. its not easy but i love it! Its personal choice to find a diet that works for u, your body and your lifestyle....after all, u dont want to return to bad habits after all your hard work!
I took wkly pics of me on LL,very simular diet to CD and u can see a change in me every single week. it was week 4 i felt a real difference in me and my clothes although i could tell i was changing from week 1, as i felt amazing and 'cleansed' . but it was week 6 and 23lb that ppl at work really started to comment but then i was hiding under a uniform and no one knew i was doing the diet but for my partner. wk 9 i saw my family for first time since early days and jaws hit the floor! i felt totally fantastic and would never say these diets are a gimmick.....they are a life line! have a good look through the posts and photos, there are some really inspirational ppl on here who will give u all the support u need! what ever diet u choose.
i hope u find what works for u and u get the results u want x
I took wkly pics of me on LL,very simular diet to CD and u can see a change in me every single week. it was week 4 i felt a real difference in me and my clothes although i could tell i was changing from week 1, as i felt amazing and 'cleansed' . but it was week 6 and 23lb that ppl at work really started to comment but then i was hiding under a uniform and no one knew i was doing the diet but for my partner. wk 9 i saw my family for first time since early days and jaws hit the floor! i felt totally fantastic and would never say these diets are a gimmick.....they are a life line! have a good look through the posts and photos, there are some really inspirational ppl on here who will give u all the support u need! what ever diet u choose.
i hope u find what works for u and u get the results u want
x
