Just made the chocolate pudding again and think I've nailed it!
150ml milk
1 tsp cornflour (tolerated item)
1 tsp fat reduced cocoa powder (tolerated item)
1 whole egg
2 tbsp sweetener
Mix the cornflour and milk together gradually and heat for 4 minutes stirring at 30sec intervals.
Whisk the egg in a bowl and very slowly add the hot milk mixture. Add the sweetener and cocoa and heat for another minute stirring constantly.
Yummy!!!
Cruise recipe
Dukanista said:i made the chilli last night - amazeballs! not only was it delicious (and definitely suitable for entertaining), but i now have frozen meals for during the week, when i have less time to cook. (well, that's the plan anyway, but OH had a taste and i don't think i'm going to be able to keep this one for myself.)
thanks lady m!
you can post for me, I am struggling to get extra lean mice from tescos at the moment thoughJust in case it helps, since I'm a busy gal too, I made the chili, but tweaked it just a bit for the crock pot. Now, I brown the meat the night before, add everything in the morning as I leave for work, and come home to this wonderful chili!
If anyone is interested, I can post my version. I don't want to hijack Lady M 's thread without permission though, she has helped me make my Dukan experience delicious!