Red/Green days :-) Mission Skinny Bridesmaid!

Gilljo30 said:
Haha no kids on the horizon yet then? Anything is better than nothing though! You will get back into it! I just think exercise makes you feel so good! Yeah it's hard at the time but afterwards is the best feeling!! Xx
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Not anytime soon! I quite like it when I'm doing it, and it feels good after, it's just the starting that's the problem! :p
X
 
Oh I know! I honestly think getting the personal trainer is the best thing I've done! It's completely helped me get back focused and he's def making me work everything! My arms are sore today from the gym adding to the soreness from yesterday! But it's a good sore :D I just need to complete crunches, c twists, leg drops and planks and that's it completed! I don't like doing them in the gym cos I make too much noise haha doing the drops and planks! They are hard! X
 
Gilljo30 said:
Oh I know! I honestly think getting the personal trainer is the best thing I've done! It's completely helped me get back focused and he's def making me work everything! My arms are sore today from the gym adding to the soreness from yesterday! But it's a good sore :D I just need to complete crunches, c twists, leg drops and planks and that's it completed! I don't like doing them in the gym cos I make too much noise haha doing the drops and planks! They are hard! X
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Planks are my enemy, I can do one for like 15 seconds and then I'm dead! What are c twists? am I being dozy?. I always like the idea of a PT, but always go "oh, when I'm skinner, because I wont feel so self conscious" that that's a bit counter-productive!!
X
 
Haha he has me doing them for 30seconds 45 second break then again the break then again then rest! I don't know how to describe it good but you are on floor like crunches, where you come up from them, you are in that position and you twist your arms to each side working your sides! That for 30 secs break etc! I honestly thought that too, and to be honest he is good looking too so that's even worse! But I just had to do something and really cos he's so nice I do not want to fail and put on any. I was really embarrassed as he seen me in my costume yest as he waited for me at the pool to show me these underwater headphones he was telling me about, honestly just wanted to jump in the pool so he wouldn't see me!! Xx
 
Gilljo30 said:
Haha he has me doing them for 30seconds 45 second break then again the break then again then rest! I don't know how to describe it good but you are on floor like crunches, where you come up from them, you are in that position and you twist your arms to each side working your sides! That for 30 secs break etc! I honestly thought that too, and to be honest he is good looking too so that's even worse! But I just had to do something and really cos he's so nice I do not want to fail and put on any. I was really embarrassed as he seen me in my costume yest as he waited for me at the pool to show me these underwater headphones he was telling me about, honestly just wanted to jump in the pool so he wouldn't see me!! Xx
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lol :p hey Gilly, was laughing at what you just said about jumping in the pool when you saw your trainer ! Wanted to thank you for your lovely words of support on my diary, really appreciate it hun :) . I am getting huge amounts of inspiration from you, for all your dedication towards the plan and your hard work. This will help me when I start from next week Tuesday :D . I've always done green days because I love my carbs but I'm thinking of going red, I've heard so many people saying the losses are better plus protein keeps you fuller for longer. My only downside is water !! Find it so hard to drink but I need to try at least 2L's a day, I usually only manage 1L a day :rolleyes:. I also hope to start gym too, I miss it. Sounds like your PT trainer is fab ! Glad your losing weight and enjoying the journey, long may this continue ! Wishing you another fab loss this week hun ! :)

Kay xx
 
Kay003 said:
lol :p hey Gilly, was laughing at what you just said about jumping in the pool when you saw your trainer ! Wanted to thank you for your lovely words of support on my diary, really appreciate it hun :) . I am getting huge amounts of inspiration from you, for all your dedication towards the plan and your hard work. This will help me when I start from next week Tuesday :D . I've always done green days because I love my carbs but I'm thinking of going red, I've heard so many people saying the losses are better plus protein keeps you fuller for longer. My only downside is water !! Find it so hard to drink but I need to try at least 2L's a day, I usually only manage 1L a day :rolleyes:. I also hope to start gym too, I miss it. Sounds like your PT trainer is fab ! Glad your losing weight and enjoying the journey, long may this continue ! Wishing you another fab loss this week hun ! :)

Kay xx
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God Kay honestly I really don't think I've ever been so embarrassed! That's no problem Hun I'm glad you are back and getting lots of inspiration from everyone here!!and anytime you want to chat you know where I am!! You will do this and you will kick butt!!! Am completely the same preferring green days too, but I think it's def a good idea to mix them! I feel fuller on green days to be honest! The water is really important Kay definitely even adding diluting juice if you are not so keen on water! Makes it a tad more interesting! He is really good and he keeps in touch during the week too so it's kinda nice to know he wants me to message him for anything and it's not just about the hour for him! Good luck for starting next week Hun look forward to hearing your yummy food!! Xxx
 
Gilljo30 said:
Another pound down! Woop woop! 3lbs I'm not thinking il lose much more now!
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Well done Gilly that's fab ! :D Good luck for weigh in tomorrow hun ! :p Hope its more than 3 even ! :)

Kay xx
 
You are on a roll Mrs!
X
 
I'm so glad I didn't cave in last night!as scales have went to 15st 3 so that's 4lbs! Jeezy peeps! I'm just so happy but seriously the losses are gonna be slow from now surely! Weigh in wed would be thrilled but surprised if I lost anymore for then I'm so happy with 4 this week too! Poured fairy liquid over the donuts as the thought of them were driving me mad! So far all red days seem to be working a treat! Hope everyone is having a lovely weekend xxx
 
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Your food looks lush for the weekend....did you literally pour fairy liquid over donuts?! :p
X
 
Gilljo30 said:
Yes I had too! Honestly couldn't stop thinking about the doughnuts they needed to be indelible!! Haha!! Xx
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Hahaha ! :D This is so funny, you cheered me up Gilly :p, but yes I agree, doughnuts should not exist ! lol I'm feeling a bit nervous about weigh in tomorrow, how are you hun ?

Kay xx
 
They really shouldn't Kay!! Thing is I could've had one but I just don't know how to stop at one! I'd think oh I've had one now I may as well just have an off night! That's why I don't use my syns I'm scared I get the taste for sweet things!

Aww ww hun you will be fine! I will pop into your diary tonight hard to keep up the days I'm working! I'm sure you will do brilliantly!!!

Im good thanks mainly red days again! Just today to work then off Wednesday and Thursday, PT on Thursday this week. Plan is to go running and walking on lunch today so hopefully don't forget my trainers etc! Hope you girls have a lovely day xx
 
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