Gilljo30
Silver Member
Well done Kay!! Amazing!! No wonder you are buzzing!!
Yes I'm having a scale free time at the moment! I'm just getting obsessed with it, going on them morning and night!! So I'm going to give myself a couple of weeks, but ultimately I just want to concentrate on the diet and exercise and how it makes me feel good! The numbers in the scales really do determine my mood, and just want to weigh myself now and again! I'm not sure how long that will last but I'm going to try hard to not weigh in!!
pt today, was fab and felt so good after it!! He said I was improving loads the way I'm doing the exercises! Out for a run next week, actually looking forward to it!!
I have a busy busy weekend too, out Friday night and all day Saturday (going through to Edinburgh) so it's going to be full of cocktails!! I've planned my meals though so I'm glad I'm kinda prepared!! Hope everyone having a fab day!! Xx
Yes I'm having a scale free time at the moment! I'm just getting obsessed with it, going on them morning and night!! So I'm going to give myself a couple of weeks, but ultimately I just want to concentrate on the diet and exercise and how it makes me feel good! The numbers in the scales really do determine my mood, and just want to weigh myself now and again! I'm not sure how long that will last but I'm going to try hard to not weigh in!!
pt today, was fab and felt so good after it!! He said I was improving loads the way I'm doing the exercises! Out for a run next week, actually looking forward to it!!
I have a busy busy weekend too, out Friday night and all day Saturday (going through to Edinburgh) so it's going to be full of cocktails!! I've planned my meals though so I'm glad I'm kinda prepared!! Hope everyone having a fab day!! Xx