Restart

[Cacee]

Well done and good luck on the Atkins x

 

[lyndzi76]

Once I'm at target I'm thinking of with Atkins or SW red days long term. Good luck

 

[kellmo]

Thank you xxx


Lindz from personal experience SW red plan didn't work for me, too much choice but it is a fantastic plan if you can stick to it. Xx

 

[Blubell._.0422]

I've never been able to lose weight on sw...giving me unlimited amounts of any type of food is like giving a drug addict an unlimited supply of heroin.I'd just eat and eat and eat.

 

[lyndzi76]

Thanks for the tip may look at Atkins then as I do need a plan for maintenance.

 

[kellmo]

When do you start maintenance?

I found that so daunting after doing sns for 6 months last year. It's scary to eat again. After the first day of eating I tried on all my clothes to make sure they for properly!

 

[lyndzi76]

I won't be starting maintenance until I'm atleast down to 12 stone so probably looking at March next year. So a while off yet lpl x