faye cheshire
Silver Member
Am inspiration
Faye Cheshire
Faye Cheshire
Thanks Hun! Yes I excercised throughout! Just walking for the first 3st probably did about 3 miles at a time about once or twice a week then started going to kettle bells classes once a week when I was about 16st something, then just progressed to all sorts lol I've done Zumba, kettles, metafit, general toning class, running! Now I do Zumba, kettles and 6 mile walks but the kettles are what I have found have really toned me up.
ive also just bought a heart rate monitor had it for two weeks and it's really motivating me to do more at home workouts! Just videos from you tube but bought myself a yoga mat so I can do some abs work and planking still got some loose skin on my tummy and my arms to tone up. Got some 2kg dumbells so been doing workouts with them every other day aswell. Love working out! X
All I can say is WOW, you look amazing, well done. Ive tried to click into your food diary but it wont let me, is it cos Im pretty new to minimins?
Thanks Hun! Yes I excercised throughout! Just walking for the first 3st probably did about 3 miles at a time about once or twice a week then started going to kettle bells classes once a week when I was about 16st something, then just progressed to all sorts lol I've done Zumba, kettles, metafit, general toning class, running! Now I do Zumba, kettles and 6 mile walks but the kettles are what I have found have really toned me up.
ive also just bought a heart rate monitor had it for two weeks and it's really motivating me to do more at home workouts! Just videos from you tube but bought myself a yoga mat so I can do some abs work and planking still got some loose skin on my tummy and my arms to tone up. Got some 2kg dumbells so been doing workouts with them every other day aswell. Love working out! X