Rosie_Lee
Silver Member
well i ate very badly on the ship and drank plenty cocktails.
a couple of days in on the hotel stay it said i was 9.5lbs heavier whoops! so i started cutting down and on day 4 i stopped drinking alcohol and stopped eating dessert (had fruit and natural yoghurt instead) chose wisely with the food and drank plenty of water.
at WI i put on 2.5lbs which i'm quite chuffed about. want to try and take that off plus some, looking for a 3.5 to 4lb loss next week (well hoping)
weight losses haven't been great recently with one thing or another so going to get my head into it and hoping to lose a stone before christmas and meet all my challenges.
not changing my weight or any stats as i don't plan on keeping that weight on for long.
still catching up with things at the mo but i'll read through later to see how you all have done
a couple of days in on the hotel stay it said i was 9.5lbs heavier whoops! so i started cutting down and on day 4 i stopped drinking alcohol and stopped eating dessert (had fruit and natural yoghurt instead) chose wisely with the food and drank plenty of water.
at WI i put on 2.5lbs which i'm quite chuffed about. want to try and take that off plus some, looking for a 3.5 to 4lb loss next week (well hoping)
weight losses haven't been great recently with one thing or another so going to get my head into it and hoping to lose a stone before christmas and meet all my challenges.
not changing my weight or any stats as i don't plan on keeping that weight on for long.
still catching up with things at the mo but i'll read through later to see how you all have done