Route 66

[Ra-ra]

Today is going reasonably well. I'm tracking my food on the SW website, and here's today's plan:
B: Magic porridge and raspberries
L: Mushroom risotto and salad (rocket / spring onions / mushrooms / grapes)
D: Prawn curry and rice

Going to the gym tonight for the third day in a row, woot!

I am a massive fan of magic porridge, love having a different favour yoghurt each day with lots of different berries, best breakfast that keeps you going.

 

[Ra-ra]

Hi ! Just catching up today. I love reading your food diary as its given me some ideas. I've bought a slow cooker today. I can't wait to use it. Do u leave urs on all day when at work? I'm thinking the curry is a great idea.
I had weigh in today - only half pound off. Disappointed as that's only 5.5 lbs off in 4 / 5 weeks. I really stuck to plan this week - admittedly I did have a couple of treats but was always within my syn allowance. Hopefully I'll have a better loss next week. How did your weigh in go?

I use my slow cooker quite a lot nothing better than throwing everything in a pot turn it on , go to work, come home walk through the front door to a fantastic smell and EAT.

 

[Deemum]

Hi RaRa
It is perfect ! I too love Coming in from work to smell someone tasty and it stops me eating rubbish!

 

[Ra-ra]

Going to use my slow cooker this weekend, going to put as many speed veg and stock cube in and hope for the best, going to have it with a nice lean piece of meat... Making me feel hungry

 

[Honey39]

Another good day, feels like I'm making changes. This week's new goal is to do it, no matter how badly or how half-heartedly - don't wait for perfection, just keep plodding on. Feels okay I guess.

My leg is dragging quite badly, I think I need to go back to see someone urgently. 47 and I feel like I'm falling apart. Gah! Oh well, another day in paradise

 

[Deemum]

Hi honey 39
Sorry to hear you've hurt your leg- what happened?
Good you're positive about reaching goals - wise words !!

 

[Ra-ra]

Used my slow cooker and cooked a big piece of gammon ham it was amazing, I've had it the last 3 days in different meals.