Toughest day ever yesterday. Katie you are awesome. Thank you very very much for the support. You are amazing and so very kind. Thank you.
Feel 100 times better today, thank The Lord. Think it had more to do with my hormones than the diet. Either that or I have some sort of bi-polar dieting disorder! I've decided to stay off the scales for a couple of days as I feel so bloated and I just want to focus on being 100% TS. So far so good.
I really should be feeling more positive as I'm getting some lovely comments from people at work every single day.
Onwards and downwards. Thank you again yo Katie, my amazing Exante angel
xx