Well done Kirsty on the loss and the milestone!! You are doing so well!
Methinks that the "routine" aspect is the hardest part as living slim has to become a way of life and the routine we have to get our "excitement" from somewhere else now.
with you there Kes - I daren't even lick the flavour of something of my fingers - I know the minute I do it will be all the way down that slidey slope. Kirsty you are amazing to be able to control it like that
Setas/Kes - The devil on my left shoulder tells me that I should eat the whole tub but i get this little angel on my right shoulder telling me to just taste and not gorge. the enjoyment lasts seconds but the results will last weeks ....... I listen to Angel girl, she grants me wishes of weight and inch loss!
Wow Rumbly .. just spotted your new profile pic! You look beautiful! Check out those cheekbones and that lovely slim neck you can see hinding behind your hands xx
Thanks everyone
I feel awful not updating my diary as often but every day is the bloody same. Except today when I met Kes - I loved meeting her. She is GORGEOUS! We tried on dresses and shoes and had coffee and a Nandos chicken meal with mushrooms....NO CARBS! We made GOOD choices