Run out of s&s

[charl_young]

Hey everyone!! Just wondering, it's my last day tomorrow before refeed, and I am 1 pack short annoyingly until my s&s journey is complete... Is there anything I could use as an alternative for my last day? Or will I have to do a random order for 1 item? I hope not..

Thanks! Charl xx

 

[Saddlebag]

The Biggest Loser do meal replacement bars. They sell them at Asda for £2.29, the chocolate crunch flavour is AMAZING and at 200 cals they're not far off a S&S pack. They're in the vitamin aisle. I used them a fair bit and they didn't effect my losses at all.
Tesco do a range called Ultraslim, apparently they do a variety of meal replacement bars too but I've not tried any.

Don't forget you need packs for your refeed. And if you do get an alternative to S&S, make sure it's a meal replacement bar rather than a snack bar or similar, as they don't have the vitamins etc like meal replacements do. Good luck

 

[charl_young]

Thank u!!! That's so much easier I can pick one up next week! I have planned my refeed packs too but was just the 1 short total, it's because I had an extra pack after I shredded last week, silly me!

Thank U for the advice. X

 

[Saddlebag]

No probs, keep us updated with how your refeed goes x

 

[charl_young]

First day today! Fruit was amazing! Had a little kiwi fruit, and peas and carrots

Cant wait to have cereal tomorrow! X