ProPoints Ruth Is On A Mission! 22.5/50

[laurenasha]

Hum could be although i usually only weigh heavier the first few days of my totm then I'm fine again!!! How many weeklies have you used pet xxx

 

[Trefoil]

I've had the lot but I've got 34APs I've earned and not eaten! I usually eat all of my weeklies too! I can't have another gain I won't be able to make any targets if I do

Ruth
x

 

[laurenasha]

Maybe it is totm then honey!! Are you sure your pointing everything right!! Sorry for all the questions but just want to help xxx

 

[Trefoil]

Lauren sorry to annoy you! I've just got weighed again and they now have a 1lb loss! What the hell is wrong with the scales I buy? Or is it my bathroom floor?

Ruth
X

 

[Trefoil]

Also my totm has drastically changed since I had my coil fitted at the start of June, they're terrible and last nearly 2 weeks so that could be it just got the Wii fit out and it said half a loss so I'm hopefully looking at a loss either way

Ruth
X

 

[laurenasha]

Fingers crossed honey xxx

 

[azwethinkweiz]

Here to follow your diary, hope you don't mind x

 

[Trefoil]

Cheers Lauren! Crossing fingers!
I bet you will have lost tonight

Hello nice to have you here

Just eaten pineapple yum!

Ruth
X

 

[azwethinkweiz]

Cheers Lauren! Crossing fingers!
I bet you will have lost tonight

Hello nice to have you here

Just eaten pineapple yum!

Ruth
X

Nom nom. I can only eat tinned pineapple, fresh pineapple I'm allergic to for some reason. Weird...

Sent from my Galaxy S using MiniMins

 

[Trefoil]

Day 62 Diary- Going Back To Basics PLAN

Breakfast:

Pineapple = 0pp
Bread x2 = 4pp
Peanut Butter = 3pp
Milk Allowance = 1pp

= 8pp

Lunch:

Mixed Salad = 0pp
Celery = 0pp
Grapes = 0pp

I was thinking a ham salad greggs oval bite? = 9pp

Or

Tuna & LF Mayo = 5pp

Or

Something from boots shapers?
E.g. shapers BBQ wrap = 8pp

= ?pp

Dinner:

WW Macaroni Cheese = 9pp
Tinned Fruit Salad = 0pp

= 9pp

= 17pp got a fair few to use at lunch

49 weeklies 49 used

Activity Points
Walk around Whitby = 10AP
Walk to Chinese & Back = 1AP
Walk to Work & To Train Station = 3AP
Pedometer = 5AP
Walk to work and back through town = 3AP
Pedometer = 2AP
Walk to town and back = 3AP
Pedometer = 5AP
Walk to work through town and back = 3AP
Flabelos Machine = 3AP
= 38AP

Ruth
x

 

[Siandys1]

Weight difference could be bathroom floor, mines the same if I move the scales anywhere in the bathroom I get a different reading!! Used to move them till I was happy with weight!! Now have picked a spot in the kitchen good hard concrete floor! No fluctuations now

Sent from my iPhone using MiniMins

 

[Jemmalb]

What r the flabelos machines like? Theyv got one at my subbed shop keep thinking I shud have a go xx

 

[Trefoil]

AMAZING! Yet weird- I get them free because im staff and I think it helps. I also do it to sort my back out- eases the pain a bit!

Give it a go

Ruth
x

 

[Jemmalb]

How long do u go on for? Does it just jiggle u about a bit? Lol xx

 

[Trefoil]

Ours are 10 minute sessions- yes they vibrate and wobble you around- you can do exercises on them if you want to target certain areas but I just stand on them for an overall workout

Do you live near Harrogate at all? Thats where I am!!!

Ruth
x

 

[Trefoil]

FLABeLOS and E-Stepper by Excercise Express this is the company we have it from have a little peek

Ruth
x

 

[Jemmalb]

No I'm in Manchester!! Will gave to give em a go, hope I don't get sea sick being jiggled about lol xx

 

[Jemmalb]

Ooh looks good, do u wrk in a sunbed shop? Xx

 

[Trefoil]

No I'm a gym and aerobics instructor! Believe it or not.... not a good job to have when you're overweight!!

It is fab! We have run out of cards so I couldn't get on it! Gutted! Will do it tomorrow though

Ruth
X

 

[Jemmalb]

Ooh u must b really fit!! I get tired after the warm up lol xx