ProPoints Ruth Is On A Mission! 22.5/50

[azwethinkweiz]

Your oh sounds a bit like mine hehe. Feeding me choccie. I hate white choc though, very rarely eat it... Find its too sweet for me lol! Love milk choccie though nom nom. Cherries or strawberries dipped in melted dark choccie is sooo yummy too!! Glad you enjoyed yourself, you'll pull it back hon xXx

Sent from my Galaxy S using MiniMins

 

[Mrsm79]

Hi Ruth I was wondering if you could help me atall with my dilemma

Right I'm confused (believe me it doesn't take much)
I went for a 2 mile walk this morning, I used an app on my phone which logged my route, time etc. I also used my WW pedometer too. I got home and I checked on my WW calculator about how many AP I'd earned and it was 4AP but going by my Pedometer I hadn't reached my daily step limit so after running up and down my stairs a few times it says I've only just started earning AP. So does that mean my hike round the streets earned me nothing?????
I'd be grateful if anyone can help me with this.
Thanks
xxx

 

[Trefoil]

I get that too I have to earn my normal amount first! I have always thought that its 10 minutes to 1 AP walking wise and this is always how I have gone about it!

I only use my pedometer at work as I'm always running around!

I would go for the 10 mins to 1 AP rule as on Esource and in the purple book!

Ruth
X

 

[Trefoil]

Day 67 Diary- Going Back To Basics PLAN!

Breakfast: Lie In!

= 0pp

Lunch:

Fruit Cocktail & Banana = 0pp
Milk Allowance = 1pp

= 1pp

Dinner:

Sunday Dinner

= 15-20pp

= 15-20pp

= pp

49 weeklies 49 used

Activity Points:
WW DVD 40 Mins = 9AP
Walk to work and back through town = 3AP
Flabelos Machine = 3AP
Pedometer = 2AP
Walk to work and back through town = 5AP
Walk to Asda and back = 2AP
Pedometer = 3AP
WII = 2AP
Walk to town and back = 3AP
WW DVD 80 Mins = 17AP
Walk to work and back = 2AP
Walk for 2 hours = 12AP

32AP ( 64 Originally Earned )

PLAN
DVD = 7AP

39AP ( 71 Originally Earned )

Ruth
x

 

[starkissedx]

My bf always feeds me up ha. I totally hated chocolate before I met him no joke! He loves it has some sort every day after dinner and I began to eat it with him! My favourite is lindt..the lindt balls I lovee!

Your exercise is hardcore well done you will do great on Wednesday! Xx

 

[Trefoil]

Ooooo yum lindt balls drool!

OH can eat what he likes so just feeds me the same thing grr!

Ruth
X

 

[starkissedx]

Exact same! My OH is 6ft 3, and weighs at most 12stone..its sickening ha. He eats sooo much, whatever he wants. Its how i got fat ha! x

 

[Jemmalb]

Stupid men that get to eat what they want lol xx

 

[Trefoil]

Ugh MEN! Why do we love em eh?

Just done 70 minutes of exercise I'm pooped! Earnt 15AP that's 27 earned today

Ruth
X

 

[Trefoil]

Day 67 Diary- Going Back To Basics!

Breakfast: Lie In!

= 0pp

Lunch:

Fruit Cocktail & Banana = 0pp
Milk Allowance = 1pp

= 1pp

Dinner:

Sunday Dinner
Yorkshire Pudding = 1pp
Roast Potatoes = 4pp
Gravy = 4pp
Mixed Veg & cheese sauce = 2pp
Meat & Apple Sauce = 3pp (barely any)
Water! (not wine! ) = 0pp
10g Pork Crackling = 1pp

= 15pp

= 16pp I have had indigestion all day..... whoops.... What do I do?

49 weeklies 49 used

Activity Points:
WW DVD 40 Mins = 9AP
Walk to work and back through town = 3AP
Flabelos Machine = 3AP
Pedometer = 2AP
Walk to work and back through town = 5AP
Walk to Asda and back = 2AP
Pedometer = 3AP
WII = 2AP
Walk to town and back = 3AP
WW DVD 80 Mins = 17AP
Walk to work and back = 2AP
Walk for 2 hours = 12AP
WW DVD 70 Mins = 15AP

47AP ( 79 Originally Earned )

Ruth
x

 

[CarlyLanky140]

Hi chick! Sounds yummy! Well done for pulling it bk!!! pesky men!! White choc does sound lush!!

I think ur AP calc may be slightly out tho... For the shred I only get 6 and I weigh a lot more than you... Sorry

Xx

 

[Trefoil]

I haven't done it don't worry I do 10 mins extra to make it 30 mins and mine has dropped to 6 from 7!

I do the WW DVD as it really pushes me and I earn the max APs and sweat buckets!

Have you had a nice weekend?

Ruth
x

 

[Trefoil]

Day 67 Diary- Going Back To Basics!

Breakfast: Lie In!

= 0pp

Lunch:

Fruit Cocktail & Banana = 0pp
Milk Allowance = 1pp

= 1pp

Dinner:

Sunday Dinner
Yorkshire Pudding = 1pp
Roast Potatoes = 4pp
Gravy = 4pp
Mixed Veg & cheese sauce = 2pp
Meat & Apple Sauce = 3pp (barely any)
Water! (not wine! ) = 0pp
10g Pork Crackling = 1pp
Hazelnut Rolls = 8pp

= 23pp

= 24pp I still have 9 left.......

49 weeklies 49 used

Activity Points:
WW DVD 40 Mins = 9AP
Walk to work and back through town = 3AP
Flabelos Machine = 3AP
Pedometer = 2AP
Walk to work and back through town = 5AP
Walk to Asda and back = 2AP
Pedometer = 3AP
WII = 2AP
Walk to town and back = 3AP
WW DVD 80 Mins = 17AP
Walk to work and back = 2AP
Walk for 2 hours = 12AP
WW DVD 70 Mins = 15AP

47AP ( 79 Originally Earned )

Ruth
x

 

[CarlyLanky140]

Ah ok that's good! Which ww one is it? Does it push more than shred? Xx

 

[Trefoil]

I do the move more with all of the higher level exercises and I actually feel pushed and I hurt and ache a lot more! I do the combination/tone and trim etc all sorts! It makes my leg and back less stiff and seems to work and move it more! I find it really hard and I think its great but kills me at the same time! Absolutely love it! Especially the energize with boxersize etc!!

If I wasn't injured id probably push myself further

Ruth
X

 

[CarlyLanky140]

Oooo I might have to try that soon then xx

 

[Trefoil]

It has:
Pilates
2 types of yoga
Aerobics
Dancercise
Boxercise
Upper body release
Body Toner 1
Body Toner 2
Tummy Toner
Bum Toner
Arm Toner
Leg Toner
Chill
Relax

It has a 5 minute warm up and 6 minute cooldown and it comes in all sorts of routines! I got it for a fiver in my meeting when I was 18 but they still sell it now in meetings!

Ruth
X

 

[CarlyLanky140]

I have two of their DVDs so will give it a try xx

 

[Trefoil]

What's the other that they do?

Ruth
X

 

[Marnie:)]

That's sounds great what is it called ? X