ProPoints Ruth Is On A Mission! 22.5/50

[Trefoil]

25.8 hours of exercise done so far!!!

Ruth
x

 

[Rednicola]

Hi hun found you xx

 

[CarlyLanky140]

Welcome to c25k team glad ur feeling more positive. X

 

[MrsLmc]

Hiya Ruth! Just catching up now, sorry you felt so low yesterday, but at least you had the sense to go back to pp where you are comfortable. Your plan for today sounds great and welcome to the 5k challenge as well lol. You'll definately get to your goal, you seem sensible about it, you've planned and you know what you want. Give yourself time to do it and you'll get there, mean while keep posting here and we'll all try and help along the way. Good Luck Ruth xx

 

[Trefoil]

Thank You everyone looking forward to it

Ruth
x

 

[Trefoil]

Wednesday 25th January 2012
Day 15- Plan

Breakfast:
Crumpet x2 = 5PP
2x Tsps Flora Light = 1PP
142ml Skimmed Milk = 1PP
Coffee x1 = 0PP
Tea x1 = 0PP

Lunch:
Eggs x2 = 4PP
Bacon Medallions x4 = 4PP
Mushrooms = 0PP
2 Tbsp Brown Sauce = 1PP
Tea x1 = 0PP
Banana x1 = 0PP

Dinner:
WW Macaroni Cheese Recipe = 8PP
Asda Reduced Fat Garlic & Herb Baguette = 14PP
Apple x2 = 0PP
Coke Zero = 0PP

= 38/33

5 Weeklies Used, 44 Left

APs
Walk to work and back = 2AP
10 Minute Run = 3AP
Walk to work and back = 2AP

Total = 7AP

Ruth
X

 

[azwethinkweiz]

Welcome to c25k honey! I'm on week 6 woop! We'll all be awesome runners soon xx

Sent from my Galaxy S using MiniMins

 

[iwillbeaskinnyminnie]

The WW macaroni cheese recipe sounds very nice... saw that on eSource last night

Let me know what it tastes like.... x

 

[Trefoil]

I will do YUM!

Ruth
x

 

[MrsLmc]

Ruth are your 4 medallions of bacon not 2pp, I know that mine are 2 for 1pp. x

 

[CarlyLanky140]

Yea I think that's right about bacon good news!!

Tell me about the macaroni sounds yummy x

 

[azwethinkweiz]

Hmm the bacon medallions I get are 1pp each so its 2pp for 2? Where do I get these infamous ones that are only 1pp for 2 lol?

 

[CarlyLanky140]

App says

Bacon medallions - 1= 1pp, 2= 1pp,3 = 2pp, 4 = 3pp, 5=3pp, 6 = 4pp xx

 

[Trefoil]

Woooo that's good!!!!

Will drop my points

Ruth
X

 

[Trefoil]

My lunch was DELICIOUS!!! I love bacon and eggs yum yum yum!!

Looking forward to my homemade macaroni cheese tonight too

Ruth
X

 

[CarlyLanky140]

Enjoy x

 

[Trefoil]

Wednesday 25th January 2012
Day 15

Breakfast:
Crumpet x2 = 5PP
2x Tsps Flora Light = 1PP
142ml Skimmed Milk = 1PP
Coffee x1 = 0PP
Tea x1 = 0PP

Lunch:
Eggs x2 = 4PP
Bacon Medallions x4 = 3PP
Mushrooms = 0PP
2 Tbsp Brown Sauce = 1PP
Tea x1 = 0PP
Banana x1 = 0PP

Dinner:
WW Macaroni Cheese Recipe = 8PP
Asda Reduced Fat Garlic & Herb Baguette = 14PP
Apple x2 = 0PP
Coke Zero = 0PP

= 37/33

4 Weeklies Used, 45 Left

APs
Walk to work and back = 2AP
10 Minute Run = 3AP
Walk to work and back = 2AP

Total = 7AP

Ruth
X

 

[Trefoil]

My yummy dinner!!!






Ruth
X

 

[Trefoil]

It was absolutely delicious I would definitely make it again and only 8PP

Will do it again in a couple of weeks time!

Ruth
X

 

[boofle]

Hi Ruth which make of medallions do you buy lol x