curlyzcoop
Full Member
Have a good sleep Ruth, hope you're feeling better in the morning x
Ruth's JUDDD Diary
- Thread starter Trefoil
- Start date
fizzyfluff
Gold Member
Not nice, maybe try to play with your carb intake and see if that can ward off migraines?
15 lost : 52 to goal
15 lost : 52 to goal
curlyzcoop
Full Member
Morning Ruth, hope you are feeling better today x
fizzyfluff
Gold Member
Ruthie Ruthie, wakey up time!!
15 lost : 52 to goal
15 lost : 52 to goal
curlyzcoop
Full Member
MinnieMel said:
Wooooooooo well done x
fizzyfluff
Gold Member
MinnieMel said:
Well done!!
15 lost : 52 to goal
Trefoil
Gold Member
Oh em gee that was so nice!!!!
I was saying to Jo on her thread last night- since I have done this plan I savour all my food- I don't shove it down my neck I simply enjoy it
its a lovely feeling
Unfortunately still not feeling great- Feeling wobbly and exhausted like I always do after a migraine! Could do with a lot of sugar but I won't!
I have already planned my DD tomorrow I'm trying to get out of tapas!!! I would rather have a proper week rather than another one with a few IMs! I do love tapas though, MFP has very little La Tasca values so will have to pop on their website and pre plan it
I have seven days off coming up and I'm going to concerts both on Tuesday and Wednesday so I will need two UPs so I'm trying to plan ahead what are everyone's thoughts on doing a double DD? I won't be weighing in until Saturday that week and I was thinking of Thursday and Friday DD? I know it's gonna be bad haha!!!
Ruth
X
I was saying to Jo on her thread last night- since I have done this plan I savour all my food- I don't shove it down my neck I simply enjoy it
its a lovely feeling Unfortunately still not feeling great- Feeling wobbly and exhausted like I always do after a migraine! Could do with a lot of sugar but I won't!
I have already planned my DD tomorrow
I'm trying to get out of tapas!!! I would rather have a proper week rather than another one with a few IMs! I do love tapas though, MFP has very little La Tasca values so will have to pop on their website and pre plan it I have seven days off coming up and I'm going to concerts both on Tuesday and Wednesday so I will need two UPs so I'm trying to plan ahead
what are everyone's thoughts on doing a double DD? I won't be weighing in until Saturday that week and I was thinking of Thursday and Friday DD? I know it's gonna be bad haha!!!Ruth
X
bajoleth
Gold Member
Hi Ruth hope you are feeling all better soon x, as for 2 DD's you know its not recommended but I did it weekend before last, needed Fri as an UP so did DD on Weds Thurs, weighed in on Fri instead of Sat, I lost 3 lbs that week. I am not encouraging you but I guessed I would be OK as I was passed induction so my body would know there was food coming along soon lol. You should be passed induction now too so I think you will be fine as long as its not a regular thing, I am going to do a Double DD thurs , fri just to get me back to MWF, it wasn't that hard either as I knew I was weighing on the Fri I was determind to keep Thurs low.
Trefoil
Gold Member
Feeling much better now
I think I will be doing a double DD as I will be out of the two week boundary- it will just be so much easier for me!!! I will only do this method if I really have to so It wouldn't be something regular!I am actually pretty good at training myself food wise so im hoping that it will all go ok
Hope you're having a good day!
Ruth
x
Trefoil
Gold Member
Stuck at work at the minute which is very very rubbish!!! Had an M&S lunch which I do enjoy as I didn't feel well I thought Id get one- the sandwich I like is a Jubilee Special so it won't be on the shelves anymore which is a good thing or I will become addicted- I do like coronation chicken!!!
In total after everything I have 915 calories including exercise left... wondering if I can wait until 9pm when I finish as I have some yummy olives and some mini cheeses (I bought mini to stop me eating all of the large ones ) and also some marinated mushrooms and tomatoes... I will drink my water allowance to keep me going- getting worried though as have just got TOTM so would like 40 large bars of galaxy caramel melted in the microwave with ice cream on top
Im not hungry lol, I just crave stuff big style eeeek!!!
Hope you're all ok!!!
Ruth
x
In total after everything I have 915 calories including exercise left... wondering if I can wait until 9pm when I finish as I have some yummy olives and some mini cheeses (I bought mini to stop me eating all of the large ones
) and also some marinated mushrooms and tomatoes... I will drink my water allowance to keep me going- getting worried though as have just got TOTM so would like 40 large bars of galaxy caramel melted in the microwave with ice cream on top Im not hungry lol, I just crave stuff big style eeeek!!!
Hope you're all ok!!!
Ruth
x
Trefoil
Gold Member
LOL Ruth. I'm something of a chocoholic myself
Your potential supper sounds lovely x
Hee hee! Im not bad with chocolate normally its just TOTM that drives me mad :drool:
Im looking forward to my dinner- 3 hours of work left.... I can survive as Im not hungry hee hee!
How are you?
Ruth
x
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