Ruth's JUDDD Diary
- Thread starter Trefoil
- Start date
curlyzcoop
Full Member
Trefoil said:
Wooooooooo!!!!
well done Ruth you must feel great! xxx
Trefoil
Gold Member
curlyzcoop said:Wooooooooo!!!!
I feel fantastic thank you!!! This plan works so well!!!
Im fasting until 5pm today as I'm on an intermediate day and going out for a meal with my parents, I'm not finding it anywhere near as hard as I thought I would and I'm so pleased
Are you ok?
Ruth
X
Trefoil
Gold Member
I know that im doing ok fasting but im extremely worried that Im going to get a migraine!!!! Im managing to almost keep hunger at bay but Ive gone a bit jelly legged (Im writing an essay and just stood up!) and if I haven't eaten enough I usually get a migraine but im off to a concert tonight and could really do without it!
I have removed the sangria from my list for tapas tomorrow so that I can have some breakfast as I think I would struggle especially as I am up at 5:30am eeek!!!
Will plod on but if i feel poorly im not sure what to do! I have burnt 768 calories on exercise...
Ruth
x
I have removed the sangria from my list for tapas tomorrow so that I can have some breakfast as I think I would struggle especially as I am up at 5:30am eeek!!!
Will plod on but if i feel poorly im not sure what to do! I have burnt 768 calories on exercise...
Ruth
x
curlyzcoop
Full Member
Just take it an hour at a time Ruth, keep drinking lots of water and maybe have something small if you need it. You don't want a migraine to ruin your night. Hope your ok x
Trefoil
Gold Member
Thanks- yep I will!!!I naturally have low blood sugars and I felt 'not with it' before but I do feel better now
I will feel better after exercising I think How is your day going?
Ruth
x
curlyzcoop
Full Member
I'm having a very lazy day! Lol
Had a coffee and going to get on with some paperwork soon - but at the moment I'm just enjoying lazing around :/ well....it is half term
Make sure you keep hydrated - happy exercising x
Had a coffee and going to get on with some paperwork soon - but at the moment I'm just enjoying lazing around :/ well....it is half term
Make sure you keep hydrated - happy exercising x
Trefoil
Gold Member
curlyzcoop said:I'm having a very lazy day! Lol
Had a coffee and going to get on with some paperwork soon - but at the moment I'm just enjoying lazing around :/ well....it is half term
Make sure you keep hydrated - happy exercising x
Enjoy lazing around! I managed half an hour instead of an hour! I couldn't push myself to do anymore!
Very pleased with that
Ruth
X
curlyzcoop
Full Member
Trefoil said:Enjoy lazing around! I managed half an hour instead of an hour! I couldn't push myself to do anymore!
Very pleased with that
Ruth
X
Every bit counts
you are doing so well X
curlyzcoop
Full Member
Trefoil said:
I would! But I find any excuse!!
You have worked hard, you have planned out your meal tonight, have done added exercise and are always really strict on your DD.
X
curlyzcoop
Full Member
Yep! 2 cups of coffee and a cheese slice so far
Just got the laptop out to get some work done. Need to do a bit of housework too and if I feel like it might do half an hour on the wii.
Enjoy yourself tonight x
Just got the laptop out to get some work done. Need to do a bit of housework too and if I feel like it might do half an hour on the wii.
Enjoy yourself tonight x
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