S and s as a boost then back to slimming world/weightwatchers

[Abbysmom]

I was wondering if anyone had done ss as a boost in weight loss for a couple of weeks then gone back in another diet such as sw or ww without a gain when back on the other eating plan? Ivf done vlc diets before and like the look if ss but wouldn't be doing it long term .. So want to know if it would be worth it.. Also what are the sample packs like do you get a good variety ?
I've got another 2st -2.5stone to loose I've lost 25lb in 13weeks so far but want a plan for when my loses halt x thanks x

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[DappyMare]

Hey hun, I would say it's probably not worth doing a vlcd for 2 weeks, it won't act as a boost! You'll lose weight but as soon as you go back to ww or sw you'll get a glycogen (water) gain which will take a week or 2 to disappear. If you were going to do it for a month or so then maybe worth a try but for 2 weeks i'd save your money x

 

[Abbysmom]

Thanks x I've had friends do a week or two before but if I'd need to do a month or so I'll have to wait till I'm back at work from mat leave .. N if by then I still have around a stone to lose I'll try it till I'm down to bellow my target so hopefully if I gain it'll even out to my target weight xx

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