I really struggle with Tuesdays too. It's funny, huh? I wish I could put my finger on what the trigger is, then maybe I could get some control of it. Either way, I figure each time we have a blip, we have the chance to learn more about our food behaviours and look into changing them.
I used to love dance classes, really enjoyed them. I should probably look into doing it again actually. . . . Fingers crossed for WI for you