Canadian
Full Member
3 stone is fantastic, congrats on your progress!
Sam's Diary
- Thread starter Sam_Dodd
- Start date
3 stone is fantastic, congrats on your progress!
Another good day yesterday food wise, weighed this morning and I'm only a pound up from last Friday, I was expecting it to be a lot worse than that what with Fri, Sat, Sun and Mon all heavy food and drink days! Next Friday I want to see a real loss, under 158lbs and I'll be happy (sort of!) I'm going to try to keep my carbs under 100g and I'll be back at the gym on Monday morning.
coffeelover
Gold Member
3 stone in one year is amazing Sam. Well done on the lb X
Goldilukes
Silver Member
Wow 3 stones gone! Well done you that is amazing!!!! :angel09:
I'm so jealous! is it expensive? and whats metfit?
Started the ball rolling on a group holiday for next year, My God I'll have to lose weight for that! There's 6 of us that went to school together and we still knock about together now, really lovely lasses and really slim! we're talking size 6-8, naturally slim too, never been on a diet in there lives! Oh God what have I done!! ha!
Started the ball rolling on a group holiday for next year, My God I'll have to lose weight for that! There's 6 of us that went to school together and we still knock about together now, really lovely lasses and really slim! we're talking size 6-8, naturally slim too, never been on a diet in there lives! Oh God what have I done!! ha!
LVLLM
Gold Member
Oh the holiday will be fab and that's too skinny you will look fabulous ! 
it is 150 for ten sessions she is just starting out. I meant Metafit. Haven't you tried it? Like insanity I think. It's going to be every Saturday morning at 10.30 for an hour. So excited she is really good at pushing you ! I'm doing rubbish this weekend I have bought wine now !
it is 150 for ten sessions she is just starting out. I meant Metafit. Haven't you tried it? Like insanity I think. It's going to be every Saturday morning at 10.30 for an hour. So excited she is really good at pushing you ! I'm doing rubbish this weekend I have bought wine now !Me too. Off to the shop now for chocolate.
Soup is so easy and filling! Mondays Wednesdays and Fridays I'll go to the gym, hopefully I'm starting Insanity again in the morning. I have a problem though with the next two Wednesdays, Robbie usually goes to his Aunties on a Wednesday afternoon But she goes to Italy on Wednesday for two weeks, so I'm thinking about giving Robbie one of his birthday presents early -his birthday is next Sunday- Its a bike seat to go on the back of my bike, that way we can get some exercise and fresh air, it's only 1 of his presents, he's getting plenty more! I've also found my HRM so I can track the calories I burn instead of estimating them.
Goldilukes
Silver Member
Giving myself a little incentive, if I go to the gym 3 times a week (mon, wed, fri) for the next four weeks I'll buy myself some nice underwear from bravissimo and some sandles I've seen in River Island and maybe a pedicure
thats the way to do it
treat with new clothes. I'm not wasting money on underwear that poor oh never gets to see I'd rather buy a new coat that everyone gets to see am I evil?
