Sam's Diet Journal 2008

Hi Kazzy & Abz. Good to see you both.

I'm just back from Manchester. So diet starts tomorrow! Yeah I know, sounds familiar - but I mean it!
 
guys!! guys you're back!! it's great to see you both. good luck with glasgow weight management kazzy. and good luck with your restart sam. are you following a particular plan? or going it alone again?

abz xx
 
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