Marie - thank you! I haven't lost any for a couple of weeks, just maintained, i've been faffing about, but as long as i'm ticking over i'm happy. Now i'm following core i'm hoping for more discipline and better losses! My boyfriend commented that I need new jeans as the size 12 ones that used to be tight were loose and the bum was all baggy on them

so that was nice!
Hi Andi

I am often tempted to try intuitive eating again but I just don't have the will power to say no to myself, unless I am following a plan of some sort! Just read your diary, sounds as though you are getting on fabulously! I've been reminded of the ryvita cinnamon banana thing I had a while back, yummy! Also, I can't wait until my m & s foodhall opens, there's a new big one opening up any day now about 15 mins away in a new retail park, previously the nearest was 30 mins away and then you had to pay to park in the city etc.
I think I will probably have some weeks on core and some weeks counting points, to mix things up, but I do enjoy having things like pasta, jacket potatoes and omelettes without measuring!
Today I have only been able to eat soft things as I have a really sore mouth, I thought it was my wisdom tooth, as it is half through, but it's much worse, can't open my mouth very much or chew hard things
So I have had things like spanish omelette, porridge and yohgurt today! Felt too rubbish to go to the gym, hopefully it will be better tomorrow, I hate going to the dentists!