Sarah’s Diary

[MrsE13]

Week 1 -12lbs
Week 2 -6lbs
Week 3 -8lbs
Week 4 -5lbs
Week 5 - 5lbs
Total 36lbs —— 2 Stone 8lbs

That’s the end of my Exante experience, it isn’t for me. Obviously it’s working but I am miserable. Even on 900 calories per day. Sticking with a low carb diet but not too calorie restricted

 

[Easter4ever]

Best of luck in your new weight loss journey x have you decided on a new weight loss plan yet?

 

[MrsE13]

Week 1 -12lbs
Week 2 -6lbs
Week 3 -8lbs
Week 4 -5lbs
Week 5 - 5lbs
Week 6 - 4lbs
Total 36lbs —— 2 Stone 12lbs

 

[MrsE13]

Best of luck in your new weight loss journey x have you decided on a new weight loss plan yet?

Slimming world kind of.....

 

[MrsE13]

Wooop look at that Bmi.
I’m no longer obese.....

 

[MrsE13]

Week 1 -12lbs
Week 2 -6lbs
Week 3 -8lbs
Week 4 -5lbs
Week 5 - 5lbs
Week 6 - 4lbs
Week 7 - 4lbs
Total 36lbs —— 3 Stone 2lbs

 

[MrsE13]

Week 1 -12lbs
Week 2 -6lbs
Week 3 -8lbs
Week 4 -5lbs
Week 5 - 5lbs
Week 6 - 4lbs
Week 7 - 4lbs
Week 8 - 4lbs
Total 36lbs —— 3 Stone 6lbs

 

[MrsE13]

Week 1 -12lbs Exante
Week 2 -6lbs Exante
Week 3 -8lbs Exante
Week 4 -5lbs Exante
Week 5 - 5lbs SW
Week 6 - 4lbs SW
Week 7 - 4lbs SW
Week 8 - 4lbs SW
Week 9 - 3lbs SW
Total 51lbs —— 3 Stone 9lbs

3 and a half stone in 2 months. Really not sure whether to try Exante for another week before Christmas. I know it made me feel a bit rubbish but I’m thinking it will help me stay on track over December.

 

[RareKiwi27]

Try taking electrolyte plus tablets they’ve removed all the awful symptoms.

 

[Wobbly71]

my God your weight loss is amazing !! And still losing now x
Today is my first day Justin on the 3 packs , I Wass having a bit of chicken or turkey or tuna to get into it x x this has spurred me on for Xmas weight loss

 

[milkshakejunkie]

Hi. I lost 2 stone having 3 packs and 1 200 cal meal, then maintained for 4 weeks doing a 4/3 plan. Now back on it to loose a further stone and a bit.

My 200 cal meal is chicken,fish or eggs with greens (spinach, broccoli, salad)

What's the 4/3?plan? X