Sarah Sushis SF Diary

Breakfast - oats and porridge
Snack - orange
Lunch - salad, pitta, cottage cheese, graze box (3pp)
Snack - 2 ww cookies 2pp + melon/grapes
Dinner- chicken in tomato sauce, mash, carrots
Snack - banana whip 2pp

Weeklies used 7
30 remaining

1 hour bike
1 hour run
 
sushidoll85 said:
Does anyone know if avocado is SF or pointed?
Click to expand...

It's not on the list!
 
Your day sounds really good! Are the graze boxes any good? I fancy trying them but imagine them to be quite high in points and scoffing the whole lot!
Sadly avocado isn't free on sf. X
 
I couldn't stop at 3 mini eggs, no way! Well done :)
 
Becktoria79 said:
Your day sounds really good! Are the graze boxes any good? I fancy trying them but imagine them to be quite high in points and scoffing the whole lot!
Sadly avocado isn't free on sf. X
Click to expand...

Thy range from 1pp to 7pp! But all healthy fats etc!

I just switched boxes tho! To a low calorie box! I won't get anything over 150 calories! I gonna stop soon tho! Been getting them over a year! I still paying £2.99 lol they never increased my price.

And you can take the naughty ones off if you don't wanna recieve them!
 
I've had a few and there great! But I stopped getting them as i'd eat all the 4 portions in one go :-/ hahaha!
 
Breakfast - omelette with spinach and ham
Snack - orange
Lunch - salad, half avacado (4pp) chicken, dressing (1pp) croutons (1pp)
Snack - yoghurt, graze box (2pp)
Dinner - fish, sauce (2pp) veg
Snack - Ww lemon cake (2pp)

12pp used 17 remain

1 hour spinning class
1 hour Zumba class
30 min abs blast class
 
sushidoll85 said:
Breakfast - omelette with spinach and ham
Snack - orange
Lunch - salad, half avacado (4pp) chicken, dressing (1pp) croutons (1pp)
Snack - yoghurt, graze box (2pp)
Dinner - fish, sauce (2pp) veg
Snack - Ww lemon cake (2pp)

12pp used 17 remain

1 hour spinning class
1 hour Zumba class
30 min abs blast class
Click to expand...

When do u Wi Sarah?
 
Going to see my mum in law tonight in hospital then on way home we are getting takeaway. Then staying at father in law.
So I think I deserve a treat:

There is Chinese, Indian, chippy, pizza an kebab shop all on same street!
What ya think is the healthiest option!

I though maybe chicken kebab, as they grill chicken. And I could say no to garlic mayo! So would only have to point oil on chicken and pitta ( as I imagine it would be white! As salad is free!
 
sushidoll85 said:
Going to see my mum in law tonight in hospital then on way home we are getting takeaway. Then staying at father in law.
So I think I deserve a treat:

There is Chinese, Indian, chippy, pizza an kebab shop all on same street!
What ya think is the healthiest option!

I though maybe chicken kebab, as they grill chicken. And I could say no to garlic mayo! So would only have to point oil on chicken and pitta ( as I imagine it would be white! As salad is free!
Click to expand...

I would say Chinese! I was always told to point meat in takeaways on sf, not sure y!
 
I usually do a pp day for takeaway! To be honest I dint see y I needed to point it but I was told that by some ppl on here,
 
sarah88 said:
I usually do a pp day for takeaway! To be honest I dint see y I needed to point it but I was told that by some ppl on here,
Click to expand...

Might do that! Just looked! I have 15pp left if I pp the day! So can use that for takeAway
Then at least I have use weeklies left for weekend!

Cheers for help!
 
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