Thanks for your best wishes (which I read too late...)
Well I ended up having an undeserved 1/2 lb loss - I'm not complaining mind...
Undeserved because I thought 'sod it' last night as I was frustrated and really tired and run down from work this week... And ended up eating chocolate (only a bit), drinking wine and eating a takeaway. Although the takeaway could have been worse - had a medium salad pitta with garlic sauce and half a portion of cheesy chips.
So I'm even more determined now to be good this week, so will be 100% all week apart from tonight and Wednesday night where I can't be completely in control as I'm out. I'm also going to try really hard to have 10 speed foods a day as that really helped last time, as well as going red/green and trying some new recipes. Wish me luck!
Hope you all have great weekends xx