Day 1 - 100%
Bit of a wierd week - still got lots in the freezer I need to eat through plus got a couple of long days away with work. Fingers crossed I will stick to plan 100% Mon - Thurs. With a meal out Friday where I'll make some good choices (hopefully!!)
Monday 18th October - Green
Breakfast:
WM Toast (HEXB)
Baked beans
Lunch: (mmm looking forward to this)
Shredded iceberb lettuce
Cherry vine tomatoes and cucumber
Pasta mixed with EL mayo (0.5syns), grated cheddar (HEXA), sweetcorn & spring onion
With lots of black pepper - yum
Dinner:
Mushroom stroganoff (1.5syns for creme fraiche)
SF chips
Snacks: Apple, melon & strawberries, plum
Total Syns: 2 planned
Max 20 syns to be consumed Mon - Thurs.