BoS83
Gold Member
Aw honey, sorry you've been feeling crappy and sorry I was away for few days
Firstly-listen, there's no point getting upset over using all your weeklies and then your Italian. TOTM is a b1tch and you seem to get bad side affects so let it go.
You've planned well for week now with soups and shopping. Breakfast ideas-cereal with fruit, eggs, mushrooms in Philly on toast?
I know it's hard to hear but eating well will make you feel better. I know when you feel crap its hard to want to get back into it but it'll be worth it. Forget bout big sessions in gym or long walks-go for gentle walk-fresh air mite help.
Anyway, hope your day gets better hon. x
Sent from my GT-I9300 using MiniMins.com mobile app
Firstly-listen, there's no point getting upset over using all your weeklies and then your Italian. TOTM is a b1tch and you seem to get bad side affects so let it go.
You've planned well for week now with soups and shopping. Breakfast ideas-cereal with fruit, eggs, mushrooms in Philly on toast?
I know it's hard to hear but eating well will make you feel better. I know when you feel crap its hard to want to get back into it but it'll be worth it. Forget bout big sessions in gym or long walks-go for gentle walk-fresh air mite help.
Anyway, hope your day gets better hon. x
Sent from my GT-I9300 using MiniMins.com mobile app