Working Solutions Sarah's Exante Diary

[ladygaga]

Just found your diary chick- sounds like you are on fire! Nice work indeed and fab losses too. Keep strong chick and you will do great xxx

 

[bisousbisous]

Just found your diary chick- sounds like you are on fire! Nice work indeed and fab losses too. Keep strong chick and you will do great xxx

Aww thank you gaga! how are you doing? xxx

 

[jacqueline]

hope your feeling better today and having a good day x

 

[Briar Rose]

Hope your headaches gone now.

I try to have 3 packs making up a total of 600 cals and a 400 cal meal. I try also to keep my carbs under 70 if I can. Some days Ive had 950 cals and others Ive had 1100 cals. I hope this helps

 

[sore_loser]

Hi Bisousbisous,

This is day 4 for me. It seems to be going well but I'm freezing!

Hope your head feels better soon xx

 

[bisousbisous]

hope your feeling better today and having a good day x

Thanks jacqueline! I'm pretty well today how are you? xx

Hope your headaches gone now.

I try to have 3 packs making up a total of 600 cals and a 400 cal meal. I try also to keep my carbs under 70 if I can. Some days Ive had 950 cals and others Ive had 1100 cals. I hope this helps

Thanks! Yeah i'm doing pretty similar, I need to figure out how to count the carbs though! xx

Hi Bisousbisous,

This is day 4 for me. It seems to be going well but I'm freezing!

Hope your head feels better soon xx

Aaah hopefully that stops soon hun, I was like that it's horrible, i'm on day 12 now and i'm not very cold. I have been having a hot bath every night though, normally shower in the morning and it's helped I think! Hope you're warmer soon xx

 

[bisousbisous]

Day 12: My headache has gone and i'm feeling pretty okay, but last night I had the sorest legs ever, have no idea why, it felt exactly like growing pains but i'm 21?!? Crazy. It's stopped now anyway thank god. haha. I've had a bar, and a small grilled chicken breast and 2 cheese strings (worst meal ever, but I was out, hopefully not too damaging though?) just drinking my shake at the mo, one left after this one for today *sigh* I should of made both at the same time but never mind! xx

 

[bisousbisous]

Day 13: Felt very sick today, didn't eat all day. Had some grilled chicken and veg for tea and feel much better now, still have 1 bar and 2 shakes to go though arghhh. xx

 

[bisousbisous]

Day 14: Weighed myself today, i've lost 3 pounds yayyy! xx

 

[jacqueline]

Well, done! keep it up xx

 

[bisousbisous]

Well, done! keep it up xx

Thanks hun xx

 

[bisousbisous]

Day 15: Had a bar & some stir fry so far... 2 shakes to go arghhh! xx

 

[Briar Rose]

I drink a lot of my shakes as coffees now. It makes them go down as a drink instead of thinking its your lunch or tea all the time. It might help. x

 

[bisousbisous]

I drink a lot of my shakes as coffees now. It makes them go down as a drink instead of thinking its your lunch or tea all the time. It might help. x

Cool, how do you do this? like just mix up a bit of it with coffee? xx

 

[Briar Rose]

All I do is make up my shake as normal and pro half in a mug, add more water too. I then add coffee and sweetener and microwave it and it comes out like a flavoured latte. I do it with all but the chocolate which I have as a hot chocolate. I then end up being able to spread them out a bit more.

 

[sore_loser]

Hope you are feeling better now?

I had sore legs for the first few days. It has something to do with lack of salt due to drinking all the water. It causes muscle cramps and I've heard a cup or two of bullion can help

 

[ladygaga]

You are doing so well missy- great work x