Sarah's Lose Weight and Get Fit Diary!

[xsarahx]

Went out last night. Pigged out today. Silly me!

 

[gonnagetslim]

what did you do? today is a new day x

 

[Tamzy1989]

dont worry about lastnight, you've done great so far hun. x

 

[minusfour]

Oh well, it's out of your system now, back on you bike young lady!
(You are doing a great job!)

 

[minusfour]

your bike!

 

[xsarahx]

I'm back!

Bad few days! Just wasn't in the right mood for dieting, but I am back and determined again now!

Today:

B: none
L: bag of Burts crisps (205) - would have had something more substantial! We went out for Dad's birthday and went for lunch but they stopped serving food so this was the only option!!
D: not sure what to have. Need to have something before I head to work.

Tonight I am waitressing for 5 hours. I have been invited out for drinks by a guy I was dating a couple of months ago. I'm not sure whether I am interested in him again like "that", but it will be nice to see him anyway, and his other friend also as me and him go wayyyy back! So, I may have a couple of drinks, but certainly won't get drunk!

 

[xsarahx]

Didn't go out in the end so am tucked up in bed having had 921cals. Not very many but I have been naughty for a few days and today was a very picky day rather than actual meals.

 

[xsarahx]

1017 cals today. Might have a biscuit in a min, but will be under 1200 whatever I do

 

[ditzeeblonde]

Well done Sarah... looks like yr in the zone! xx

 

[minusfour]

Good on you for getting back on track!

 

[xsarahx]

Thanks

 

[DecemberBride2008]

Glad to hear that you are back on track hun. How is your day so far?

Did you decide what to do about your ex?

xx

 

[xsarahx]

B: 0
L: 455
S: 55
D: not sure yet

Had my usual wrap for lunch, really enjoy that, and some Skips as they are low cals. Also had two biscuits afterwards.

Then had 2 party rings for a snack. In quite a snacky mood and there is lots in the house. I am trying to write essays and so I just fancied nibbling! The party rings were 2 for 55cals though so I thought that was quite good.

Not sure what to have for dinner. I have 700 cals though so will have something nice.

 

[xsarahx]

Dinner was lovely. A sausage, a cheese triangle, a bagel with spread, some new potatoes and some roasted plum tomatoes and red onion - bring my total for the day to 891cals - deffo going to be having some sort of pudding to bring it up to over 1000.

 

[Tamzy1989]

well done sarah x

 

[xsarahx]

Another 2lb off for me today - really pleased with that

Going in to town to get some weight watchers bits later - puddings!!

 

[Tamzy1989]

well done sarah, are you still doing your work out dvd's?

 

[ditzeeblonde]

Well done Sarah. x

 

[DecemberBride2008]

Well done Sarah, you are doing great.

Let us know what WW treats you find!

x

 

[Munchstar]

Well done sarah.
x