Sarah's Ramblings.... 2011!

[kas getting slimmer]

Sounds like another great day. Glad your water came back on as i was wondering what that smell was myself lol

 

[xsarahx]

Haha how rude!

I did feel disgusting though! Luckily I had no lectures!

 

[The Moog]

The healthier options are sounding great. You're doing so well - stick with it!

 

[xsarahx]

Another 2lb loss this morning - that's 4lb off since Monday morning!

 

[xsarahx]

I'm feeling really proud of myself!! I feel different - you know when you feel in total control - have had no desire to have a binge or anything! Had been having chocolate everyday and have only just remembered that I haven't had any. Quite looking forward to my treat on Friday!

Have just cycled 20km and am just about to do another 10.

 

[lindseydodd408]

Sarah... oops sorry Amy... is in the ZONE!!! You go Girl!!!

 

[xsarahx]

Haha yes, Amy! I didn't want any one finding me on here, so used my middle name - always felt a bit of a liar though!

Had a great day today. Had raspberries and a yoghurt for breakfast. Haven't been having breakfast recently, but since I restarted, I have been making sure I have it and have been enjoying it!

Lunch was my usual, but with a twist! I had my wrap, but this time I used some Fry Light and cut the wrap in half and fried it - so it was like a Quesidilla if that makes sense. Was lovely.

Dinner was a thai red curry - amazing! You know how a taste can remind you of something? The taste reminded me of being in Thailand... need a holiday now!

I went to the pub earlier - felt really pressured to get alcohol - desperately wanted a cider as it was so hot! But, stuck with a Diet Coke.

Everyone was ordering dinner from there, burgers and chips, so I came home alone and cooked!!

 

[Shazzabir]

You have so much will power!! You are doing so well.

 

[lindseydodd408]

Wow! I would have had a burger in my gob in a heartbeat!!! I hope you feel extremely proud of yourself lady, I'm so jealous, lol!!! x

 

[xsarahx]

I am feeling proud! 100% again today. Walked past tescos at 10 tonight - would usually have stopped for a packet of biscuits! Haha, but I just walked straight on past.

Also, people are going out tonight but I have said no

 

[kas getting slimmer]

Go you. Amazing will power

 

[xsarahx]

Weighed this morning - not lost anything but I'm not disappointed - have lost 4lbs since Monday

Cycled this morning but found it really hard for some reason - only managed 30 minutes, and 300 calories. Better than nothing

 

[xsarahx]

Scrap that....! I take pictures of my scales when I am on them, so I can zoom in to look properly, so I had another look and I had read it wrong - I get so confused with all the little lines!

So, I have lost 1lb

That makes 5lbs since Monday!

 

[gonnagetslim]

thanx for popping in my journal. 5lbs is amazing well done

 

[xsarahx]

Thanks!

Today has been brilliant! Went to sainsburys and tescos today and felt so tempted in both, but was sensible!

Breakfast was a glass of oj, a cereal bar and a yoghurt. Lunch was a mix of things... Crisps, crackers, sun dried tomatoes, cream cheese... Very snacky but low cal.

Dinner was prawns in a sweet chilli sauce, and crumpets.

Went to bingo tonight - loved it! I have made so much effort to not go on nights out and haven't been out since Saturday which for a uni student is impressive!!

 

[lindseydodd408]

5lbs since Monday!!!! Hate you!!!! lol!!!!

 

[xsarahx]

Haha yeah but it is pretty much a total re-start! Am sure I'll be back to low losses next week!

 

[xsarahx]

I always love the first week... great losses! Lost another lb this morning - so that makes 6lbs since Monday!

 

[kas getting slimmer]

OMG lost for words, your doing amazingly well

 

[xsarahx]

Thanks! I just can't believe how in control I feel for once!

Today has been good so far.

Had a nice lie in. Got up and cycled 12 miles - burnt 456 calories.

Breakfast was a vanilla muller yoghurt and a banana for 197 calories.
Lunch was a mixture of snacky bits which came to 541 calories.
Dinner is going to be cod cakes, spaghetti hoops and salad and a yoghurt at 480 calories.

I have a Snickers for some point! It is my chocolate treat day!

So, even with my treat, I have 300 calories left because of my exercise! Yay!