Sarah's simple start!!

[sarahloub1]

I honestly had 1 plate and was nothing on. Im very aware of what I eat now I naturally cannot let go and scoff. I get heartburn from over eating and junk food and was all pastry. I was hungry on the afternoon hence the second slice of cheesecake

Im happy with my food and iv jusy had a lovely Chinese. We never get Chinese. Ill point up and im hoping to stick to 26pp a day and eat v clean

Iv made a decision a couple of weeks ago that ill get to my goal via ww but ill still want a little more off but will be training and hopefully signed up to do my pt course by then so ill be changing my diet to suit my training so lots of protein!

Im so focused and I think iv done well this year. Thanks for all your support! !

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[sarahloub1]

Don't worry Sarah easy to pull back xxx

Thanks tan. Weekends are my worse but I pull it back at work. However im in all weekend so should keep good x

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[sarahloub1]

Ooo I saved my dessert too so only 27pp for yesterday's weeklies! !

Today's food hmmmm

Breakfast - toast with cheese triangle 4pp

Lunch - potato salad 5pp

Crisps 5pp@!!! Never again

Banana 0pp
Milk 1pp

Chinese - egg fried rice - 6pp??
Chicken with chili and garlic -?? Its very much like kung po and thats 12pp per portion so ill say 12 as I only had not even half but took alot of the chicken out

Chips 10pp!!!

All at a guesstimate! !

42pp in total

26:26
16:49

Think im over

Iv made 2 ap so far ill be gettin exercise in this week x

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[sarahloub1]

1 weekly point left

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[sarah88]

What crisps were 5pp? That's loads, sounds like a tasty day!

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[sarahloub1]

Tomato sauce walkers x

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[sarah88]

Gosh I thought it would b at least ridge cut ones!

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[sarahloub1]

Nope just normal walkers! What a rip!!!

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[sarah88]

Quite shocking

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[MrsLmc]

Thats alot right enough for plain old crisps lol,,, ah well live and learn. Otherwise chinese sounds yummy, might get one myself tonight x

 

[sarahloub1]

Was lovely however feel like iv been punched in the stomach! Hurts. Never made over time slept I didn't wake up til 8 and thats when it started never mind. Didn't get anything in to make a roast so im going to get dressed amd pop to aldi to get something. Go and see my mam and then ofc to Craigs grans for tea where the temptation is too much x

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[sarahloub1]

so yesterday was a bad day again, didnt eat breakfast and then we tried to go somewhere for lunch.....on mothers day!! bad idea. ended up in fnb!!! had chicken burger and chips not the best choice but i fancied it. then no dinner as was so full but had a huge bag of malteasers!!

then woke up late today so rushed out without making my lunch.

so breakfast was porridge 5pp

lunch was a chicken salad sarnie - 9pp( was massive)

dinner, im unsure as i need food shopping in.

craig got a shed load of chicken for his diet so ill pinch off him haha but i also bought filo pastry and think ill make a big pie and freeze the rest yumm xx

 

[sarahloub1]

Fed up and need help!!

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[MrsLmc]

Fed up and need help!!

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Whats wrong chick? Can I help?

 

[sarahloub1]

Im just at a losr end. My diary very quiet. My leader doesht always reply. My friends don't understand what it's like to diet and craig is sick of me going on all the time. I feel like I have no support and im spiralling! !

Iv had 2 dinners today. ......

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[sarahloub1]

So last night I went shopping got lots of goodies in. However forgot about lunches. Iv been to a funeral today and was late thie morning so skipped breakfast. Then at lunch time I went with Craig to work where we were training naughty boys. Then I had a prawn salad sarnie 5pp

We went out for lunch to a pub that has a ww menu.the soup was tasteless so didn't have it. I got chicken tikka salad gonna point 4pp then brownie. ...it was disgusting but had ice cream with it. So not too bad

So

Medley bar 3pp
Sandwich 5pp
Skips 2pp
Yog 3pp

Chicken tikka 4pp
Dessert 7pp

I have 2pp left for tonight! !!!! Gonna ve starving! ! Gonna walk dogs and also do a workout so probably make some pp up there x

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[Shez__x]

yeah i know what u mean about spiraling!!
i keep gettin back on the wagon and fallin off again,
and i agree that it doesnt help how quiet
it is on here!!!!

 

[sarahloub1]

Im on a ww page but its not the same x

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[Shez__x]

Im on a ww page but its not the same x

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no i heard about ww actually website pages, i only use this, i thought it'd be hectic after xmas but was still quite quiet compared to last year!!! also ppl tend to book summer hols around now but nope, still rather dead!

 

[mrsgosling3]

I hate how quiet it is. When I was last on itvwas buzzing. Im actually having a lady I met on mini come and stay with me next week but this time around its dead. Im very tempted to give up my diary again I have to say xxx

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